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21. Mind Body Connection

Summit Health & Wellness

10/27/22 • 26 min

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Do you want a healthy body?
Then you need to be very aware of what is going on with your mind and know how you can influence it.
I mention EFT/tapping in this episode and I often use Brad Yates' videos on YouTube. Here are some to get you started:

Tell me how you find this on instagram @sophie.mcdermott
Make yourself a priority 💕
Sophie x

 ...more

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