The Power of the PAUSE

There have been many times when I felt if I slowed down or sat down, the world around me will fall apart. I learned that living with these thoughts was not sustainable. And realized when I don't slow down, my body will certainly fall apart !
In this episode, I discuss:
-the power discovered if you took time for yourself to reflect
-the importance of investing in your ME time when managing menopausal symptoms
What if you took a PAUSE to reflect and reset so that you gain clarity, energy and focus to tap into your gifts and build that business you've been thinking about or pivot to something new in your career?
Menopause Moguls:The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to eliminating those menopausal symptoms using simple integrative strategies so you can level up in your health and become the Mogul you are meant to be!

If you're ready to pivot to something new or take your business to the next level without your menopausal symptoms or that extra "weight" getting in your way, then join my next group cycle to gain community, support and accountability to help you! My next group cycle starts August 1st so schedule a Discovery Call to see if you're a good fit for one of those seats!

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