Your Problem Solved: Help! I'm An Overthinker | Marisa Peer
Master Your Mind With Marisa10/28/21 • 6 min
In this episode Marisa Peer responds to a listener question: "How do I stop over-thinking? I agonise over things I've said or done, wondering whether it was the right thing or if people think I'm an idiot. It's actually exhausting, I wish I could just relax!".
The episode covers:
- How quiet your anxious thoughts and accept that you are enough
- The pitfalls of striving to appear "perfect"
- What you can do to manage internal fears and anxieties
Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1
Stay up to date with Marisa on Social Media:
Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy
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Twitter: @marisapeer https://twitter.com/marisapeer
Resource Links:
➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch
10/28/21 • 6 min
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