S4E1: Managing Stress While Staying Productive

Show Notes:

• (01:41): How to manage stress
• (08:24): Courage to be disliked
• (11:04): How to be productive
• (18:54): “Give someone the green light”
• (29:58): Calendar anorexia concept
• (32:17): Bad effects of lack of sleep
• (40:15): How to sleep better
• (48:07): Value of time

Quotes:

“And if everything is important, nothing is important.”- Bryce

“Do the right thing when nobody's watching.” - Bryce

“If you get better sleep, everything else is better.”- Bryce

“No matter what you're doing, no matter what your field is, what you do. It's like, that is the one thing we all have to do.” - Misbah

"It's hard to be productive when you're constantly trying to live up to other peoples' expectations.” - Bryce

“You can learn a lot about yourself if you just audit your time.”

Connect with Bryce Smith:

Instagram: https://geni.us/zuts

Linktree: https://geni.us/UInt

Invictus Mindset Podcast w/ Bryce Smith

Listen on Apple Podcasts: https://geni.us/Azjc4L6

Watch on YouTube: https://geni.us/Awr9

Connect with Misbah Haque:

Instagram: https://geni.us/2m65mE

Website: https://geni.us/cgCJ

YouTube: https://geni.us/7P7yde

YT Channel for Clips: https://geni.us/vEyn

FREE Tools:

Podcast Launch Checklist: https://geni.us/7IKCfRU

Podcast Content Planner: https://geni.us/AgmBZV

Podcast Promotion Planner: https://geni.us/S4YVZB

Services:

Podcast Launch In A Day: https://geni.us/AUb3CKx

Done-For-You Podcast Production: https://geni.us/EkmoLS

Inside The Mind with Misbah Haque

Apple Podcasts: https://geni.us/1ZrQ23y

Spotify: https://geni.us/UwEcT9D

Pod Mahal

YouTube: https://geni.us/68vah

Apple Podcasts: https://geni.us/eEB3Y

Spotify: https://geni.us/cx4fgY

Instagram: https://geni.us/erBq5AI

Human Evolution Project

Apple Podcasts: https://geni.us/aTviv6

Spotify: https://geni.us/2X1WL