How the Fork to Respond When Someone Comments on Your Weight? We're Answering Listener Questions!

09/08/20 • 53 min

We are answering all the questions you've been wanting to know the answers to! You've been asking and we have been listening - here are our top 5 questions that cover the most popular topics you guys have been asking about...

Things we discuss:

Whether or not we have tried keto
Our thoughts on the keto diet as well as the research behind it
If it is possible to get enough fibre on the keto diet
Getting savvy in the kitchen / our top kitchen tips
Fear of weight gain and how to handle it
What the Fork is Ffactor diet?
How to respond when someone comments on your weight or what you eat

Remember to submit your questions for future episodes via DM (@forkingwellness) or email ([email protected])

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!

And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!

Hosted on Acast. See acast.com/privacy for more information.

09/08/20 • 53 min

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