Zeigarnik Effect!! How you can improve your life with Zeigarnik Effect?

Are you someone who find it hard to leave things incomplete?

Have you ever wondered why is it so hard to leave things incomplete?

Are you someone who gets impatient when you don't finish a task?

Have you ever found yourself interrupted by intrusive thoughts about unfinished work?

Perhaps they were about a partially finished work project keeping you up at night or the plot of a half read novel that keeps circling in your thoughts. To be honest I am one like that, because I definitely have this OCD of thinking about unfinished work or work not done at the stipulated time & it keeps bombarding in my thoughts until finish the task. There is a reason why its so hard to stop thinking about uncompleted & interrupted tasks.

Psychologists refer to this as the Zeigarnik Effect, or the tendency to better remember unfinished tasks than completed ones & that is the reason most of us instead of celebrating the finished tasks we end up thinking about the unfinished ones. uncompleted tasks stick in your mind more than completed ones. When I am not crazy!! you know what I mean...

Thank you for listening to this episode & I hope you will use this effect to improve your life.

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Thank you in advance & have a great week .....

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