CHIC CHITRA TALK SHOW- SHEpreneurs (Successful High earning Entrepreneurs) Podcast

Today in this episode I am going to share with you some steps, or you can call as secrets which will make your dreams into reality. Excited much :) I am, bcoz this has helped me redefine my life in a positive way.

NOW, These steps will make your goals into reality , this involves writing stuff down, I know some of you don’t like writing but trust me it helps, be prepared to pause your audio & grab some paper & a pen so you can jot it down while I am mentioning the steps... I am going to tell you the truth, when you have a gaal its not even a goal, its a fantasy , its a dream, always have a separate book & call it as a goal book, & you write out your goals. & go through it every day,

Now I am just about to take you through bit by bit stage by stage in making a goal a reality, you can come back to it & look at it, touch it, feel it, remember this if you do not write out your goals, then they are not real goals, have a plan & write out how to accomplish them. If you don’t have a goal, its a wish, its just a dream. If you want to make it real, grab a book, pen & make a note of it right now...

Hi my name is Chitra Balasubramaniam, I am a quantum leap coach, entrepreneur, author of 3 books, founder of Tresʼchic Academe, online Gold trader, mentor at cherie Blair foundation UK, a wife, mother of 2 beautiful boys. I create #SHEpreneurs meaning Successful High Earning entrepreneurs.

Daily reflection routines help you be aware of how you are on the inside. Writing down answers to powerful questions help you gauge and determine what we really want in life. It helps you extract richer learning from our experiences. You can do daily, weekly, monthly or even yearly reflection exercises.

Here you have some ideas of what we can do together:

Define your goals, priorities, and stay focused Develop a successful mindset to achieve results Reduce your stress and manage your emotions Improve your work-life balance

Become an effective leader.

Be more productive and organized Take your career to the next levels.

e.g. for Daily Reflection questions -

1 minute

1. ONE NEW THING I DID TODAY:

2. HOW DID IT GO? WHAT WORKED WELL, WHAT DIDN'T?

3. ONE USEFUL THING I LEARNED TODAY:

4. DID I MISS ANY OPPORTUNITY?

5. THREE THINGS YOU ARE GRATEFUL FOR.

6. ONE THING I'LL DO TOMORROW OUT OF MY COMFORT ZONE.

you can do for weekly, monthly reflection questions as well....

Weekly reflection questions-

1. WHAT PROGRESS DID I DO LAST WEEK?

Level of satisfaction Give no of stars, 1 2 3 4 5

2. WHAT HAVE I LEARNED?

3. WHAT HAVE I ACHIEVED?

4. WHAT ARE THE CHALLENGES?

5. WHAT IS MY FOCUS FOR NEXT WEEK?

Monthly reflection questions -

January - December-

1. HOW AM I DOING ON MY GOALS?

Level of satisfaction with my progress

2. DO I NEED TO CHANGE SOMETHING TO KEEP PROGRESSING?

3. WHAT DO I WANT TO KEEP DOING?

4. WHAT ARE THE OPPORTUNITIES?

5. WHAT DO I WANT TO ACHIEVE IN THE NEXT MONTH?

To summarise, - your thoughts & feelings are very powerful, don’t react bcoz of your circumstances, & have negative thoughts, instead you have the power over your thoughts & feelings which in turn turns to actions & results. When you work on this, the goals you write down become the genie in a bottle, it will come as a reality. It definitely works.

Hope you got out some clear vision about your goals from this episode & do write it down & keep thinking positive thoughts & feel good about it. Have a great week writing your goals & create a dream life you want..

Now you can subscribe in 8 podcast platforms, iTunes, Anchor, Spotify, etc

Are you someone who find it hard to leave things incomplete?

Have you ever wondered why is it so hard to leave things incomplete?

Are you someone who gets impatient when you don't finish a task?

Have you ever found yourself interrupted by intrusive thoughts about unfinished work?

Perhaps they were about a partially finished work project keeping you up at night or the plot of a half read novel that keeps circling in your thoughts. To be honest I am one like that, because I definitely have this OCD of thinking about unfinished work or work not done at the stipulated time & it keeps bombarding in my thoughts until finish the task. There is a reason why its so hard to stop thinking about uncompleted & interrupted tasks.

Psychologists refer to this as the Zeigarnik Effect, or the tendency to better remember unfinished tasks than completed ones & that is the reason most of us instead of celebrating the finished tasks we end up thinking about the unfinished ones. uncompleted tasks stick in your mind more than completed ones. When I am not crazy!! you know what I mean...

Thank you for listening to this episode & I hope you will use this effect to improve your life.

Kindly do subscribe me in any podcast platforms so you get notifications whenever I make a new one. Do review in Apple Podcast .

Thank you in advance & have a great week .....

Have you heard or witnessed this effect called compound effect or exponential growth in any time of your life? I called it quantum leap success. It's a revolutionary system to get just 1% better every single day, I am not talking about doing 100% but just 1% a day. Real change comes form the compound effect of hundreds of small decisions for e.g.- doing 2 push ups a day, waking up 5 mins earlier, or just reading 1 page a day or doing something minuscule which will help in your personal, professional & financial growth, these small changes all have a transformative effect on your career, your relationships & your life.

Whenever I feel my life is "unproductive" in any area, I do a quick audit & app my 30 minute rule. And VOILA, I feel balanced & productive again.

Want to try it for yourself?

Hope you enjoy listening to this episode as much I did by documenting it. Have a great week...

Really appreciate to everyone who are following & listening to my podcast. If you haven't subscribed please do so, so you get notifications whenever I create a new podcast episode..

My podcast is now available in 8 platforms including Apple Podcast, Anchor, Spotify, Google Podcast, Overcast etc...

Kindly review in Apple Podcast & subscribing fo it ... Thank you in advance.

YOUR FASTEST ROUTE TO BECOME THE MOST STYLISH AND FASHIONABLE PERSON IN 7 DAYS!!

Change your Look Change your Life is a proven step-by-step book for creating a unique, fashionable YOU! Chitra reveals the secrets for creating the perfect first impression with 7 simple steps. This book gives you the power & wisdom to create the life of your dreams. Illustrated with true client stories & powerful anecdotes, the book gives you the steps & actions necessary to achieve whatever you desire.

Some of the things you will learn are:

# The 7 universal habits of highly stylish people that guarantee success & how to utilise them in your personal & professional life.

# How you can control & improve how others see you through improving your personal appearance.

# How you can communicate a positive image through non-verbal signals.

Chang your Look Change your Life by Chitra Balasubramaniam is a collection of actionable tips to help you master the art of human communication, leave great first impressions & make people feel comfortable around you in all walks of life. It is a modern day handbook with which the traditional art of sprezzatura is now possible.

Hope you love listening about this succinct message of my book & continue to support me by subscribing me in every podcast platforms.. Subscribe in Apple Podcast & write a review .

Cheers & have a pleasant week ahead ...

You've probably heard of the habits of successful people.

But let's be honest here...

...we're not perfect. We fall short. We feel unmotivated. Things come up.

It happens to all of us but no one ever talks about it.

So today, I want to address it and discuss a solution to it.

I could list all the habits of successful people and all the things you should stop doing but it wouldn’t matter.

Why?

Because there are already thousands of articles on that and I’m sure you already know the difference between “good” and “bad” habits.

When people tell you what you should do but you still don’t do it, it hurts your feelings because it comes down to your self-image.

You think to yourself...

Am I not motivated enough?

Or am I a type of person who makes excuses?

From there, it’s easy to fall into a downward spiral of negative thoughts and bad behavior.

I know it sucks but I understand.

As someone who writes a lot about of behaviour, motivation, and habits; it’s hard for me to not just throw advice at people.

Final Words

You don’t have to be perfect.

You can stop the feelings of shame, guilt or regret.

By using the dosage principle, you can define your own rules without anyone else telling you what you should or should not do.

Take ownership of your imperfect self by using the dosage principle.

Know yourself, choose your dose and live smarter.

Success is a result of daily actions...