Training - Look Better Naked Series

Episode 2: Look Better Naked Series – Training FACT: Looking better naked rocks!! In episode 2 of the Look Better Naked series I give out how to exactly structure your training in order to get the best results possible. I delve into the NEW Scientifically proven E.R.S (Effective Reps System) training protocol that will get you looking better with your shirt off sooner!! For more tips and tricks on how to look GREAT with your shirt off join my free Facebook Group: https://www.facebook.com/groups/wadefosterfitnessacademy (https://www.facebook.com/groups/wadefosterfitnessacademy) Also be sure to follow me on IG for all my up to date content: @coachwadefoster