Supplement Talk with Rich Foster

Richard Foster (no relation) is the owner and director of Strom Sports Supplements. He sits with Wade today as they talk about the world of supplements. Rich shares his humble beginnings in the supplement industry and the different supplements that everyone should know about and which ones to take to achieve the best results. Listen in, and by the end of the episode, you might just get Rich’s Infamous Twitter account and see what he looked like back in the day! “Set expectations low, under promise, over deliver.” - Richard Foster In this episode: How the Strom business was established Rich’s thoughts on other supplements brands The importance of taking creatine The benefits of taking berberine, curcumin, and fish oil Getting to know the world of nootropics Resources: Glycomax -https://www.stromsports.com/collections/strom/products/strom-presents-glycomax-240-caps-60-servings ( https://www.stromsports.com/collections/strom/products/strom-presents-glycomax-240-caps-60-servings) Supportmax Joint -https://www.stromsports.com/collections/strom/products/supportmax-joint-with-hydrocurc-40-servings ( https://www.stromsports.com/collections/strom/products/supportmax-joint-with-hydrocurc-40-servings) Supportmax Neuro https://www.stromsports.com/products/strom-presents-supportmax-neuro (https://www.stromsports.com/products/strom-presents-supportmax-neuro) Connect with Richard Foster: Website - https://www.stromsports.com/ (https://www.stromsports.com/) Facebook - https://www.facebook.com/Stromsports/ (https://www.facebook.com/Stromsports/) Instagram - https://www.instagram.com/strom_sports_nutrition (https://www.instagram.com/strom_sports_nutrition) Connect with Wade Foster: Facebook Group -https://www.facebook.com/groups/wadefosterfitnessacademy/ ( https://www.facebook.com/groups/wadefosterfitnessacademy/) Instagram -https://www.instagram.com/coachwadefoster ( https://www.instagram.com/coachwadefoster)