30: Trust Your Animal Instincts with Tab Scott

09/04/20 • 58 min

Often times, what we’re looking for is already inside of us. Tuning into our animal instincts is all we need to get aligned with our passions, find our happiness, and create the life we want.

In today’s episode, Tabitha Scott, the author of Trust Your Animal Instincts, discusses how we can become more in tune with our intuition and get aligned with our values. Tab and Danny talk about why we should take more risks, follow our gut, and why living a life outside of our passions can lead to burnout.

Join Danny in this inspirational episode to learn more about how to embrace an emotional perspective of life and find happiness in your day-to-day habits.

Show Highlights:

Tabitha shares how growing up her parents drove perfectionism in her life and implemented a mentality to push boundaries in their parenting style
What is the “should” monster and how it leads to burnout
How to put up a shield and protect your energy
Using logic-based framework versus emotions and vibrations
What Tabitha learned in Costa Rica and how nature helped her reconnect with her spirit
How we can create our own happiness and connect with God
How to start practicing being still and why you should do it
Focusing on resistance means you can’t focus on growth
Finding a sense of self-fulfillment is up to you and can be found anywhere
How to leverage your energy and stay positive most often
What people can do to get out of a funk
Believing in your intuition and trusting it is vital to get in tune with yourself
Aligning yourself with your passion can help you get more in tune with your happiness
Trust versus hope
What is energy and why can we tap into it
How to shed your skin and let go...and why you must do this
Ask for what you want
Finding incremental habits to change to create the experience you want
Why you should tune into your happiness, listen to your intuition, and take risks