It is all in the mind

A special episode of Author Speak where my friend Dr. Saloni Singh and myself share the intellectual juicies and creative inspirations of writing our books and what’s in it. Mindfulness is the way to get a positive mindset. That’s why I have invited Dr. Saloni to join me as a co-host for this episode where we discuss Mindfulness and Mindset. Dr. Saloni Singh has authored the book ‘How to stop Overthinking 3 minutes’ which has proven ways to relieve anxiety, stress, confusion and tap into the power of calm and clear mind. She is a leading life & parenting coach. She specialises in the field of Mindfulness, Emotion mastery, and Conscious parenting. She has been working with individuals, parents & teens for the last 11 years globally. She blogs at www.salonisingh.com . She is a Global Ambassador for Organisation "Parenting 2.0" Her book is available at Amazon Roshni Baronia has authored the book ‘How to revolutionize your Sales Mindset’ which gives a 5 step framework for women entrepreneurs to get past their limiting beliefs in sales, unleash their super powers and become the super seller in their business. The book is available at Amazon and www.roshnibaronia.com/e-book Key topics in this episode: How you can practice mindfulness on a daily basis Why mindset plays a big role in your business growth How mindfulness leads to an open mindset Timestamps 03:54 - Being on the digital detox journey 07:00 - Inspiration to write the book How to Stop Overthinking in 3 minutes 08:02 - Writing the ebook How to Revolutionize your Sales Mindset 11:25 - What is the correlation between mindfulness and overthinking 12:55 - 3 steps to be mindful in business, relations and life on daily basis 15:55 - The 5 step framework of ebook How to Revolutionize your Sales Mindset 19:45 - What is the difference between mindset and mindfulness Get social: Leave your reviews/comments at roshnibaronia.com/podcast-ep-7 Follow and tag me on Instagram at roshni_baronia Share your sales challenges with me at bit.ly/mysalesquery Know me more at the website roshnibaronia.com Drop your sales query at bit.ly/mysalesquery Get in touch at [email protected]