Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
profile image
share icon

Share

The best podcasts like The Psychology Of Your 20S

share icon

Share

Who am I?

Hey there, lovely listener! We're Team Goodpods, your go-to pals for diving deep into the podcast universe, where the hidden gems are endless and the audible adventures never stop. Imagine us as your friendly guides in this vast sea of sounds, pointing you towards the content that speaks to your soul (or your current mood). This time around, we've put on our explorer hats to curate a fab list especially for those of you navigating the thrilling, challenging, and sometimes chaotic journey of your 20s. Think of it as your audio survival kit, packed with insights, stories, and aha moments, all about the psychology of this defining decade. Whether you're looking for a little guidance, a good laugh, or simply to know you're not alone in the madness, we've got you covered. So, are you ready to tune in and turn up your 20s? Dive into our list and let the adventure begin! 🎧✨

What is my podcast playlist about?

Dive into the intriguing world where psychology meets the rollercoaster of your 20s! Our playlist, expertly curated by Team Goodpods, is a treasure trove of podcasts that unpack the unique blend of challenges, discoveries, and growth experiences that define this pivotal decade. Whether you’re navigating relationships, career decisions, or personal growth, these podcasts serve as your go-to guide for understanding the psychological underpinnings of it all. Just like "The Psychology of your 20s" reveals, every aspect of life in your 20s is intricately tied to psychology, and we’re here to illuminate that connection through engaging and insightful episodes. New to the scene or a seasoned listener, there’s something here for everyone looking to make sense of this transformative phase, with fresh perspectives dropped every Friday. Join us on this enlightening journey, and let's explore together the fascinating world of psychology in your 20s, right here on Goodpods.

The podcasts I picked and why

1. Ten Percent Happier with Dan Harris

Why this podcast?

Navigating your 20s can often feel like trying to assemble IKEA furniture without the instructions—confusing, frustrating, and with a higher-than-expected chance of a public meltdown. Enter "Ten Percent Happier with Dan Harris," the audio equivalent of finding that missing instruction booklet, but for your brain. Dan's own journey from panic attack to meditation maven reads like a blockbuster script, making his insights not just relatable but also deeply engaging. By inviting a star-studded roster of guests, from the Dalai Lama to Brené Brown, the podcast dives into the nitty-gritty of what it means to cultivate happiness—a skill as learnable as any, and one that's especially crucial during the rollercoaster ride of your 20s. Whether you're a meditation skeptic or a mindfulness maven, the mix of science-based techniques and heartfelt stories will equip you with the tools to navigate life's ups and downs. If the psychology of your 20s is your jam, then tuning into Dan's thrice-weekly wisdom is a no-brainer. You'll be signing up for life lessons on everything from tackling anxiety to boosting productivity, all served with a side of enlightenment (and maybe even a little psychedelia). Trust us, your 20-something self will thank you. Ten Percent Happier with Dan Harris is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

Ten Percent Happier with Dan Harris
play

Play first episode

Star filled black icon

4.8

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

New episodes come out every Monday, Wednesday, and Friday. Listen to Ten Percent Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

profile image
profile image
profile image

194 Listeners

comment icon

2 Comments

2

bookmark
share podcast

2. Hidden Brain

Why this podcast?

Well, where do I begin? Hidden Brain is like that super insightful friend who always has the most interesting stories at parties but also makes you go, "Huh, I never thought of it that way." Shankar Vedantam has this magical ability to merge science with storytelling, making the complex inner workings of our brain accessible and downright fascinating. For anyone navigating their 20s, a time teeming with life-changing decisions, relationship dynamics, and self-discovery, this podcast is a goldmine. It offers insights into why we do what we do, how our unconscious minds influence our paths, and ultimately, how understanding these patterns can lead to better choices. Whether you're figuring out your career, love life, or just trying to understand yourself a bit better, Hidden Brain has got your back with episodes that enlighten and entertain. If you're all about diving deep into the psychology of your 20s and beyond, this podcast is a must-listen. It's like the guidebook we all wish we had, wrapped up in the warmth of engaging storytelling. Hidden Brain is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

Hidden Brain

Hidden Brain

Hidden Brain, Shankar Vedantam

play

Play first episode

Star filled black icon

4.8

Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.

profile image
profile image
profile image

318 Listeners

comment icon

6 Comments

6

bookmark
share podcast

3. Invisibilia

Why this podcast?

Oh, where do I even start with Invisibilia? Think of it as that cool, slightly mysterious friend who knows all the juicy stories and isn't afraid to dive deep into what makes us tick. In your 20s, you're navigating a world of change, identity exploration, and all those fun existential crises. Invisibilia is like having a guide by your side, delving into the unseen forces that drive our behaviors, shape our thoughts, and influence our beliefs. It's brilliantly crafted with narrative storytelling that's intertwined with scientific insights, making each episode a journey of self-discovery and insight. Listening to this podcast feels like uncovering secrets about the human condition that can help you understand your own life and the quirky, often invisible, influences that play a role in it. If you're all about exploring the depths of human psychology and the unseen elements that shape our existence, especially during the transformative years of your 20s, Invisibilia is a ticket to a whole new way of seeing the world and yourself. Trust me, it's a ride worth taking. Invisibilia is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

Invisibilia
play

Play first episode

Star filled black icon

4.8

Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.

profile image
profile image
profile image

36 Listeners

bookmark
share podcast

4. The Science of Happiness

Why this podcast?

Well, buckle up, pals, because "The Science of Happiness" is like that enlightening college course you never wanted to end. Imagine having a golden key to unlock the secrets of being genuinely happy, sprinkled with a bit of science magic—that's this podcast for you. Hosted by the ever-charming Dacher Keltner, who's basically the Yoda of psychology, it ventures into the practical aspects of what makes life truly meaningful. Now, you might wonder, why should fans of exploring The Psychology of your 20s tune into this gem? It's simple, really. Your 20s are like navigating a vast ocean with a boat; it's thrilling but a bit scary. This podcast equips you with the compass and map of mindfulness, gratitude, and awe, guiding you through these waters with ease and joy. Dive into the episodes, and it's like finding a bestie who gets what you're going through and helps you see the silver lining, all backed by solid science. So if you're all about turning your 20s into a decade of growth and happiness, let "The Science of Happiness" be your guide. Trust me, it's a journey worth taking. The Science of Happiness is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

The Science of Happiness

The Science of Happiness

PRX and Greater Good Science Center

play

Play first episode

Star filled black icon

4.1

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

profile image
profile image
profile image

35 Listeners

bookmark
share podcast

5. Savvy Psychologist

Why this podcast?

If you’ve ever found yourself deep in thought, trying to untangle the perplexing web of emotions and relationships in your 20s, then "The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health" might just be your new go-to listen. Why, you ask? Well, this age bracket is notorious for being a rollercoaster of highs and lows, where understanding the 'why' behind your feelings can make all the difference. That's where Dr. Monica Johnson steps in, bringing a mix of evidence-based research, relatability, and a touch of humor to the world of psychology. This podcast stands out because it’s not just about dispensing advice; it’s about enriching your emotional life by making the complex and often daunting field of psychology accessible and, dare we say, fun. Whether you're navigating the stormy seas of early adult relationships, coping with anxiety about your future, or simply seeking ways to find joy in your everyday life, Dr. Johnson offers actionable insights that can help you through. So, if the psychology of your 20s sounds like a topic you'd want to dive into, tuning into "The Savvy Psychologist" is sure to provide you with the tools you need to emerge more informed and emotionally sound. Savvy Psychologist is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

Savvy Psychologist

Savvy Psychologist

QuickAndDirtyTips.com

play

Play first episode

Star filled black icon

5.0

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

profile image
profile image
profile image

4 Listeners

bookmark
share podcast

The best podcasts for...

View all

Podcasters, experts, and listeners pick a theme and share their 5 favorite podcasts



















  • View lists in the same categories