The best podcasts like The Psychology Of Your 20S

Navigating your 20s can often feel like trying to assemble IKEA furniture without the instructions—confusing, frustrating, and with a higher-than-expected chance of a public meltdown. Enter "Ten Percent Happier with Dan Harris," the audio equivalent of finding that missing instruction booklet, but for your brain. Dan's own journey from panic attack to meditation maven reads like a blockbuster script, making his insights not just relatable but also deeply engaging. By inviting a star-studded roster of guests, from the Dalai Lama to Brené Brown, the podcast dives into the nitty-gritty of what it means to cultivate happiness—a skill as learnable as any, and one that's especially crucial during the rollercoaster ride of your 20s. Whether you're a meditation skeptic or a mindfulness maven, the mix of science-based techniques and heartfelt stories will equip you with the tools to navigate life's ups and downs. If the psychology of your 20s is your jam, then tuning into Dan's thrice-weekly wisdom is a no-brainer. You'll be signing up for life lessons on everything from tackling anxiety to boosting productivity, all served with a side of enlightenment (and maybe even a little psychedelia). Trust us, your 20-something self will thank you. Ten Percent Happier with Dan Harris is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

Well, where do I begin? Hidden Brain is like that super insightful friend who always has the most interesting stories at parties but also makes you go, "Huh, I never thought of it that way." Shankar Vedantam has this magical ability to merge science with storytelling, making the complex inner workings of our brain accessible and downright fascinating. For anyone navigating their 20s, a time teeming with life-changing decisions, relationship dynamics, and self-discovery, this podcast is a goldmine. It offers insights into why we do what we do, how our unconscious minds influence our paths, and ultimately, how understanding these patterns can lead to better choices. Whether you're figuring out your career, love life, or just trying to understand yourself a bit better, Hidden Brain has got your back with episodes that enlighten and entertain. If you're all about diving deep into the psychology of your 20s and beyond, this podcast is a must-listen. It's like the guidebook we all wish we had, wrapped up in the warmth of engaging storytelling. Hidden Brain is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

Oh, where do I even start with Invisibilia? Think of it as that cool, slightly mysterious friend who knows all the juicy stories and isn't afraid to dive deep into what makes us tick. In your 20s, you're navigating a world of change, identity exploration, and all those fun existential crises. Invisibilia is like having a guide by your side, delving into the unseen forces that drive our behaviors, shape our thoughts, and influence our beliefs. It's brilliantly crafted with narrative storytelling that's intertwined with scientific insights, making each episode a journey of self-discovery and insight. Listening to this podcast feels like uncovering secrets about the human condition that can help you understand your own life and the quirky, often invisible, influences that play a role in it. If you're all about exploring the depths of human psychology and the unseen elements that shape our existence, especially during the transformative years of your 20s, Invisibilia is a ticket to a whole new way of seeing the world and yourself. Trust me, it's a ride worth taking. Invisibilia is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

Well, buckle up, pals, because "The Science of Happiness" is like that enlightening college course you never wanted to end. Imagine having a golden key to unlock the secrets of being genuinely happy, sprinkled with a bit of science magic—that's this podcast for you. Hosted by the ever-charming Dacher Keltner, who's basically the Yoda of psychology, it ventures into the practical aspects of what makes life truly meaningful. Now, you might wonder, why should fans of exploring The Psychology of your 20s tune into this gem? It's simple, really. Your 20s are like navigating a vast ocean with a boat; it's thrilling but a bit scary. This podcast equips you with the compass and map of mindfulness, gratitude, and awe, guiding you through these waters with ease and joy. Dive into the episodes, and it's like finding a bestie who gets what you're going through and helps you see the silver lining, all backed by solid science. So if you're all about turning your 20s into a decade of growth and happiness, let "The Science of Happiness" be your guide. Trust me, it's a journey worth taking. The Science of Happiness is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.

If you’ve ever found yourself deep in thought, trying to untangle the perplexing web of emotions and relationships in your 20s, then "The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health" might just be your new go-to listen. Why, you ask? Well, this age bracket is notorious for being a rollercoaster of highs and lows, where understanding the 'why' behind your feelings can make all the difference. That's where Dr. Monica Johnson steps in, bringing a mix of evidence-based research, relatability, and a touch of humor to the world of psychology. This podcast stands out because it’s not just about dispensing advice; it’s about enriching your emotional life by making the complex and often daunting field of psychology accessible and, dare we say, fun. Whether you're navigating the stormy seas of early adult relationships, coping with anxiety about your future, or simply seeking ways to find joy in your everyday life, Dr. Johnson offers actionable insights that can help you through. So, if the psychology of your 20s sounds like a topic you'd want to dive into, tuning into "The Savvy Psychologist" is sure to provide you with the tools you need to emerge more informed and emotionally sound. Savvy Psychologist is highly recommended if you are looking for a podcast like The Psychology Of Your 20S.