The Tina Ramsay Show
CTR Media Network

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S7 Ep 124: REJUVENATE, your MIND, BODY your HEALTH!
The Tina Ramsay Show
06/10/22 • 57 min
5.0
In our Guest's Own Words: My name is Dr. Monika Juszczyk I am originally from Poland. I graduated from the Academy of Medicine in Wroclaw, Poland. Subsequently, I emigrated to the United States to pursue my dreams here. I left Poland with 1 backpack during the flood of the century. Since my degree was not recognized here and we study medicine in Polish I had to start from the beginning. I volunteered and did observerships at Allegheny Valley Hospital in Natrona Heights, PA plus other hospitals in Pittsburgh, PA. I joined Kaplan Center in Pittsburgh where I studied medicine with doctors from all over the world. All of us had to re-do our medical school in English; then take 3 required exams USMLE 1,2,3, a practical exam that was offered in Philadelphia, and English TOEFL. During this time I volunteered in church, watched children, study English on my own, and exercise regularly. After passing the required exams I applied for an Internal Medicine residency and was offered of match position in the St. Elizabeth hospital, Youngstown, OH which is part of NEOMED - Northeast Ohio Medical University. During residency, I stayed actively involved in research, especially in cardiovascular diseases and the processes of chronic inflammation. My interest lies in the early detection of chronic inflammatory processes, prevention, and treatment. Resuming health = flourishing physically, emotionally, and mentally within the internal and external environment. To stay mentally fit and balanced I prayed and went to church regularly, often daily. After graduating from IM residency I was accepted for a preventive cardiology fellowship in Hartford Hospital part of UCONN- University of Connecticut. My mentor was Paul D Thompson, MD, a cardiologist, and avid athlete who worked before in Pittsburgh. I worked in the lipidology, sports cardiology, and preventive cardiology department. Our research involved statins induced myopathy ( myalgia, muscle aches, myositis/ inflammation of the muscles) I worked closely not only with a team of cardiologists but also with exercise physiologists, geneticists, the research department of the University of Massachusetts, geneticists, as well as with psychologists During this time I publish a paper on statin myopathy, prevention, and treatment
Listen & Watch on CTR Media Network
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support06/10/22 • 57 min



6 Listeners
8 Comments
8
S7 Ep 123: So You Think You Know How To Network?
The Tina Ramsay Show
06/03/22 • 43 min
5.0
Basile Lemba Born in Cameroon in Western Africa, Basile Lemba moved to France at the age of 14. Upon finishing his high school studies, he attended the world-famous Académie des Beaux-Arts where he studied Architecture.
He then worked for 2 years with an architecture design studio. Following that, he took up an offer with a non-profit organization in Florida, USA. There he got thoroughly trained as an executive/administrator, then took on a Senior Executive position overseeing the following sectors: Public Relations, Marketing, Sales & Promotions, and Procurement & Delivery, and more. Ten years later he moved to Northern Virginia to take on a new challenge: to start his own business ventures! While attending most of the area business network meetings, Basile felt something was missing. Eventually, that "something" finally became crystal clear to him–he discovered that many of the businesses attending these events lacked the specific know-how to properly connect with one another.
This problem started with the way events themselves were set up. He then made it his business to research, put together, and test workable know-how and formulas that would help resolve networking and networking events setup. His idea involved creating events where business owners and other professionals could come to get educated, network, get results and leave totally fulfilled. That is how the BL Networking Breakfast Club was born. From the very beginning, the events were very much welcome and appreciated. The attendees were ecstatic. They started requesting, in addition to the Breakfast Club event, an opportunity to showcase their goods. To fulfill this request, a bi-annual BL SMALL BUSINESS EXPO was created. These events have now been taking place for over 14 years.
With a soon-to-be-released networking book coming out, a Networking Consulting division is now being added as the third leg of the organization. This section will offer online courses, Networking Conferences, Networking classes (on-site and off-site), Networking retreats, and more. Basile Lemba now stands ready to help even more small businesses by sharing with them truly workable Networking know-how that will help them achieve financial success and personal improvement.
https://www.facebook.com/basile.lemba.7 https://www.linkedin.com/in/basilelemba/ https://twitter.com/blnetworking
Join the Class Today! https://www.blnetworking.net/online-classes.html Send an email and say I heard about your course from The Tina Ramsay Show.
Listen to this podcast and more on: ctrmedianetwork.com
#blnetworking
#thetinaramsayshow
#coachdrtinaramsay
#theartofnetworking
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support06/03/22 • 43 min



4 Listeners
4 Comments
4
S6 Ep 116: Are you Facing Loneliness and Feel Isolated?
The Tina Ramsay Show
02/26/22 • 69 min
5.0
Curtis Abrams Jr. Author/Life Coach in training Curtis Abrams Jr. is an author of a self-help book which chronicles the external and internal insights on being isolated and facing loneliness. The book describes how to analyze and overcome obstacles with introspection and self-reflection which is effective.
Curtis has study social psychology and behavioral science for over 15 years and has his own business as a home claims adjuster and appraisal for the state of Florida and currently in training to become a certified life coach. He also is a licensed tutor and a mentor for teens. Curtis has frequently been speaking at schools and nonprofit events ranging from children’s workshops to mental health and mental awareness associations. His book, Curtstride had became an Amazon bestseller within a week of his release in November 2021. Curtis likes to promote personal development and social awareness daily on his social media platforms including having a YouTube channel.
Our Featured Guest Media: https://www.facebook.com/curtis.abram...
https://www.linkedin.com/in/curtis-ab...
https://www.instagram.com/curtstride/
https://www.youtube.com/channel/UCwlS...
https://amzn.to/3heWwaU
Business Sponsors: Multifarious Studios https://www.facebook.com/Multifarious...
Mr. Wynters https://www.primerica.com/cwynter&ori...
https://www.ctrmedianetwork.com/
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support02/26/22 • 69 min



3 Listeners
3 Comments
3
S6 Ep 120: What you have to say matters.. so why aren't you saying it?
The Tina Ramsay Show
04/22/22 • 1 min
5.0
What are you waiting for? You have the Mission, Vision, and Purpose. You know that what you have to say matters. So let's go and get you started.
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3 Listeners
4 Comments
4
S7 Ep 122: Are you Instilling Greatness in your Children?
The Tina Ramsay Show
05/06/22 • 53 min
We are kicking Season 7 and part 2 of our message of hope series!
Vera Thomas lives in the state of Georgia. She is to date a 7x bestselling author, podcast host, certified transformation coach and family mediator, Classroom Management Advocate/Trainer/Speaker/poet. She works with parents, schools, organizations and churches. Vera’s life story directed her towards work with organizations that provided hope and empowerment to people like her to better themselves. It is her goal to help others overcome a circumstance that diminishes and help them to surge ahead with their dreams. Vera graduated “Cum Laude” with a bachelor’s in psychology from Walsh University in Canton, OH. She has a master’s in organizational management. Vera’s work as a facilitator, for more than three decades and includes developing training programs for youth and adults. Hear her story and think about your own. Vera is available for companies who want to transform their teams or individuals who want to transform their lives.
Connect with our guest here: https://www.instagram.com/vera.thomas... https://www.facebook.com/watch/thever... https://www.youtube.com/user/VThomas1117 https://www.linkedin.com/in/vera-thom... https://instillinggreatness.com/
Today's Sponsor: CTR Media Network https://www.ctrmedianetwork.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support05/06/22 • 53 min



3 Listeners
S6 Ep 119: SHE Trucking Foundation & Transportation Leaders providing Solutions in the mist of Chaos
The Tina Ramsay Show
03/24/22 • 76 min
5.0
Yes! There back! It's time for a SHE Trucking Podcast Take Over of The Tina Ramsay Show & Podcast.
Are you ready for the MATS- Mid-America Truck Show? Do you want to learn about the trucking and transportation industry? Would you like to see trucks up close and personal? Would you like to meet some of our SHE Trucking Team in person? If you answered yes to these questions well it's time to get ready! Tune in this Saturday, March 19, 2022 at 2:30 pm CST for SHE Trucking Podcast Virtual Pre-Show Hosted by Tina Ramsay. We have an amazing panel of Leaders within the Trucking and Transportation Industry you will be empowered and have the motivation to walk into your new life with the transportation world. Check out our Epic Lineup!
Sharae Moore-CEO of SHE Trucking Dr. Erica Bass-Flimmons-COO She Trucking MrsJerri Banks-Secretary of SHE Trucking Shaquana Teasley-Global Logistics Juliana Metoyer 'Julie'-Director of Recruiting Rae Garza-Adams-Director of SAP Michelle Lenore-Government Certification Expert Mysherri Rhodes-TheTruckerAccountant | Virtual CFO Ashley Beckett-Marketing and IT Specialist
https://www.shetruckingexpo.com/
Make sure to watch and listen to the show on https://www.ctrmedianetwork.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support03/24/22 • 76 min



3 Listeners
2 Comments
2
S6 Ep 115: From First Generation College SC Graduate to Red Carpet Celebrity Interviewer
The Tina Ramsay Show
02/26/22 • 42 min
5.0
Michael D. Finkley, a native of Mullins, SC, is an alumnus of Allen University where he graduated with his Bachelor of Arts in English. Finkley later graduated from Southern New Hampshire University with his graduate degrees, Master of Education & Master of Science in Higher Education Administration. Finkley was first introduced to the world of communications via his mother as she was a Disc Jockey for JOY 1280 WJAY in Marion, SC. Finkley later interned with Glory Communications, WFMV 96.1 FM, in college. While there, he assisted with the radio show, the Armstrong Williams Show. Finkley also hosted the radio talk series, I Love Mullins, JOY 1280 WJAY, Marion, SC. He has been in education for ten years educating the future leaders of tomorrow! Finkley believes in the arena of education, persons with incredible stories, local businesses, and artists. https://www.michaelfinkleyshow.com/re...
Subscribe https://www.youtube.com/watch?v=GDDNBLrofks
Business Sponsors: Multifarious Studios https://www.facebook.com/Multifarious...
Mr. Wynters https://www.primerica.com/cwynter&ori...
Potter's Computer Systems https://potterscomputers.com/
CTR Media Network https://www.ctrmedianetwork.com/
Support our Show here: https://www.paypal.com/donate/?hosted...
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support02/26/22 • 42 min


2 Listeners
2 Comments
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S6 Ep117: When your Adventures starts in Africa!
The Tina Ramsay Show
03/01/22 • 47 min
5.0
Dr. Ogechi Egbujor is a writer and the co-author of the book series Adventures of Ada. She received her Doctoral Degree in Physical Therapy from East Tennessee State University. Born and raised in Nashville, Tn to loving Nigerian parents; she often read and wrote short stories about diverse cultures. Her purpose in writing children's books is to show kids that representation matters. Sana Childers is a podcaster and co-author of the book series Adventures of Ada. Sana was born and raised in Memphis, Tn which developed her love and appreciation for black culture. She received her BS in anthropology and psychology in 2010 from the Univerisity of Tennesse at Chattanooga (UTC), where she met her co-author and friend for the book series Adventures of Ada, Ogechi. While at UTC she pledged Sigma Gamma Rho INC. and found her true love for giving back to her community.
https://www.instagram.com/adventureso...
Listen and Watch this episode on https://www.ctrmedianetwork.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support03/01/22 • 47 min


2 Listeners
1 Comment
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S6 Ep 118: Problems Facing Female Truckers
The Tina Ramsay Show
03/14/22 • 66 min
5.0
SHE TRUCKING PODCAST take over of The Tina Ramsay Show &Podcast! Hosted by: Dr. Tina J. Ramsay Listen and Watch She Trucking Podcast on CTR Media Network https://www.ctrmedianetwork.com/ SHE TRUCKING FOUNDATION, INC CEO Sharae Moore is an 501 (C)(3) nonprofit organization who’s mission is to empower women in trucking through: Education, Mentorship, Community & Apparel. Website: https://www.shetruckingexpo.com/ Special Guest: Wanda Billups Trucking Business Owner and Operator I am the owner of B-F Trucking Inc, a motor carrier out of IL. I have 22 years of driving experience and 17 years of experience as an owner-operator. I have been a mentor/ member in SHE Trucking for 5 years. I also currently run Truckers on the Move Travel club which is a club in which I create group trips for those in the trucking industry. I also own Tees 4 Us Now LLC where I will be printing apparel for trucking business owners. https://www.facebook.com/groups/61595... Briana Stewart Professional Driver: Owner Operator Professional Driver, Educator, and Mentor based out of Houston Texas https://www.facebook.com/bee.stewart.... Visit our website: www.shetrucking.com SHE TRUCKING EXPO Check out our upcoming events on: www.SheTruckingExpo.com Media Sponsor: The Tina Ramsay Show & Podcast & CTR Media Network Watch this SHE Trucking Episode on this show as well. https://www.youtube.com/channel/UCrt0...
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support03/14/22 • 66 min


2 Listeners
1 Comment
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S6 Ep 113: Uplifting our boys shaping them into GREAT men
The Tina Ramsay Show
02/21/22 • 46 min
5.0
Jamal Stroud, Owner and Founder of Big Homie Lil Homie in Columbia, South Carolina. His mentorship program serves over 225 at-risk boys in his community, assist in uplifting our males by molding and shaping them into GREAT men of society through mentoring.
Website:
Potter's Computer Systems https://potterscomputers.com/
CTR Media Network https://www.ctrmedianetwork.com/
Business Sponsors:
Multifarious Studios https://www.facebook.com/Multifarious...
CLAUDIUS WYNTER SENIOR REGIONAL LEADER https://www.primerica.com/cwynter&ori...
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thetinaramsayshow/support02/21/22 • 46 min


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FAQ
How many episodes does The Tina Ramsay Show have?
The Tina Ramsay Show currently has 217 episodes available.
What topics does The Tina Ramsay Show cover?
The podcast is about Podcasts and Education.
What is the most popular episode on The Tina Ramsay Show?
The episode title 'S7 Ep 124: REJUVENATE, your MIND, BODY your HEALTH!' is the most popular.
What is the average episode length on The Tina Ramsay Show?
The average episode length on The Tina Ramsay Show is 53 minutes.
How often are episodes of The Tina Ramsay Show released?
Episodes of The Tina Ramsay Show are typically released every 2 days, 7 hours.
When was the first episode of The Tina Ramsay Show?
The first episode of The Tina Ramsay Show was released on Sep 5, 2020.
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5.0
out of 5
42 Ratings

Dr. Tina J. Ramsay
@drtinajramsay
Jun 10
New Podcast Episode from our international guest Dr. Monika from Poland.
1 Like
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Sandy Sanders
@sandysanders01
Jun 11
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Dr. Tina J. Ramsay
@drtinajramsay
Jun 11
@sandysanders01
Thank you so much.
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Coyal Harrison III
@visitvegasplaces
Oct 16
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