The Shift Health Coach
Laura Timbrook, CHC, NBC-HWC
For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.
All episodes
Best episodes
Top 10 The Shift Health Coach Episodes
Best episodes ranked by Goodpods Users most listened
No results found...
FAQ
How many episodes does The Shift Health Coach have?
The Shift Health Coach currently has 222 episodes available.
What topics does The Shift Health Coach cover?
The podcast is about Health & Fitness, Nutrition, Wellness, Podcasts, Self-Improvement, Education, Health and Food.
What is the most popular episode on The Shift Health Coach?
The episode title 'Productivity Hacks and ADHD featuring Jaci Stephens' is the most popular.
What is the average episode length on The Shift Health Coach?
The average episode length on The Shift Health Coach is 16 minutes.
How often are episodes of The Shift Health Coach released?
Episodes of The Shift Health Coach are typically released every 7 days.
When was the first episode of The Shift Health Coach?
The first episode of The Shift Health Coach was released on Mar 15, 2019.
Show more FAQ
Show more FAQ
Comments
0.0
out of 5
No ratings yet