Rationalize for Happiness

Relaxing with Rob

04/12/20 • 8 min

Research on happiness from social psychologist Daniel Gilbert can help us in surprising ways.

Here’s a non-affiliate link to Gilbert's book on happiness. I also encourage you to support your local booksellers and borrow from your library.
And here’s a link to one of Gilbert's TED Talks.

04/12/20 • 8 min

Relaxing with Rob - Rationalize for Happiness

Transcript

00:00:00.040

[ music ] .

00:00:08.570

Hi, this is Rob Sepich, and welcome to Relaxing with Rob.

00:00:15.230

I don't know how you feel about philosophy, but I've studied the great thinkers throughout history. You know, as Steve Martin once said, people like Socrates, Plato. I'll even add Descartes [all intentionally mispronounced]

00:00:29.300

to the group. But

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