Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
myHealthSciences Weekly - Optimal Eye Health Routine Got Me 20/20 Vision

Optimal Eye Health Routine Got Me 20/20 Vision

myHealthSciences Weekly

10/26/22 • 8 min

plus icon
Not bookmarked icon
Share icon

Why are we losing our vision to myopia? Can our vision impairments be reversed? And what lifestyle routines promote optimal eye health? Well, let’s get into it!
Watch the Video on YouTube
Full Article on the Website
---------------------------------------------------------------------------------------------
Free Health Kit and Newsletter Sign-up:
✅ Stream a Mobility Flow Workout
✅ Receive a Whole Foods Plant-Based Recipe
✅ Obtain the Top 10 Bedroom Sleep Tips
Get your free health kit and get subscribed to my weekly newsletter here.
Facebook | Instagram
I look forward to sharing my journey to healthier and happier!
-Brandon Zerbe
----------------------------------------------------------------------------------------
Disclaimers: I'm not a doctor, medical or financial professional. Just a dude posting videos on the internet. Please consult a professional before starting any program or new habit. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.

10/26/22 • 8 min

plus icon
Not bookmarked icon
Share icon

myHealthSciences Weekly - Optimal Eye Health Routine Got Me 20/20 Vision

Transcript

I was offered glasses for my 20/35 vision ten years ago but declined them for lifestyle changes. Now my vision is perfect. I don’t need glasses and I’m doing whatever I can to prevent them. Why are we losing our vision to myopia? Can our vision impairments be reversed? And what lifestyle routines promote optimal eye health? Well, let’s get into it!

Losing Our Vision to Myopia

Ten years ago, I stood 20 feet away from a Snellen chart. It was my biannual eye exa

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/myhealthsciences-weekly-225242/optimal-eye-health-routine-got-me-2020-vision-25555774"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to optimal eye health routine got me 20/20 vision on goodpods" style="width: 225px" /> </a>

Copy