Mind Pilot
Jana Price-Sharps
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job
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FAQ
How many episodes does Mind Pilot have?
Mind Pilot currently has 68 episodes available.
What topics does Mind Pilot cover?
The podcast is about Health & Fitness, Anxiety, Mental Health, Depression, Podcasts and Trauma.
What is the most popular episode on Mind Pilot?
The episode title 'The Power of Forgiveness: Moving Beyond Resentment and Rebuilding Trust' is the most popular.
What is the average episode length on Mind Pilot?
The average episode length on Mind Pilot is 12 minutes.
How often are episodes of Mind Pilot released?
Episodes of Mind Pilot are typically released every 7 days.
When was the first episode of Mind Pilot?
The first episode of Mind Pilot was released on Jul 15, 2020.
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