Mental-Hell
Barbie Moreno
The Mental Hell podcast delves into the profound topics of mental health and life's challenges with a touch of humor, infusing earnest conversations with a sprinkle of wit and laughter. Because why shouldn't healing come with a side of chuckles?
As the host, I have a deeply personal connection to mental health, having experienced depression and anxiety, burnout, and the use of alcohol to relieve life's stresses. In 2018, I hit rock bottom, leading to a life-altering awakening prompted by my doctor's advice to get healthy or die not trying. Knowing I had no other option but to pick myself up, I learned tools to embrace life, find balance, and thrive both professionally and personally. I discovered healthier stress management techniques, resulting in a more fulfilling life.
By sharing my story, I aim to inspire others to prioritize their mental wellness journey.
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FAQ
How many episodes does Mental-Hell have?
Mental-Hell currently has 19 episodes available.
What topics does Mental-Hell cover?
The podcast is about Anxiety, Self-Help, Mental Health, How To, Depression, Podcasts, Self-Improvement and Education.
What is the most popular episode on Mental-Hell?
The episode title 'Season Finale- Liberation from Trauma's Grip Through ART Therapy with Brooke Bralove' is the most popular.
What is the average episode length on Mental-Hell?
The average episode length on Mental-Hell is 61 minutes.
How often are episodes of Mental-Hell released?
Episodes of Mental-Hell are typically released every 4 days, 23 hours.
When was the first episode of Mental-Hell?
The first episode of Mental-Hell was released on Apr 14, 2023.
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