Macros, Mindset, and Muscles
Brittany and James Gatewood
Fitness and health can be so frustrating!
Where do you start?
How do you start?
What do you eat?
What do you do when you're feeling less than motivated?
These questions and more will be answered in Macros, Mindset, and Muscles.
Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.
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FAQ
How many episodes does Macros, Mindset, and Muscles have?
Macros, Mindset, and Muscles currently has 42 episodes available.
What topics does Macros, Mindset, and Muscles cover?
The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.
What is the most popular episode on Macros, Mindset, and Muscles?
The episode title 'Fat Loss/Muscle Growth Expectations VS. Reality' is the most popular.
What is the average episode length on Macros, Mindset, and Muscles?
The average episode length on Macros, Mindset, and Muscles is 30 minutes.
How often are episodes of Macros, Mindset, and Muscles released?
Episodes of Macros, Mindset, and Muscles are typically released every 7 days, 12 hours.
When was the first episode of Macros, Mindset, and Muscles?
The first episode of Macros, Mindset, and Muscles was released on Feb 23, 2022.
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