Anxiety Symptoms: You are NOT losing your mind

Anxiety Symptoms You Are Not Losing Your Mind! - Learn About Anxiety Symptoms & Feel Better NOW

Anxiety is not some mysterious thing that comes and goes at will. We have more control than we think. Anxiety is a worry-based physically and emotionally intense sensation due to the release of cortisol and adrenaline hormones. These are prompted when you are not in physical danger.

In short, it's awful.

You are NOT losing your mind. It's just anxiety.

Listen in as I break down anxiety symptoms so you can feel empowered and start feeling better.

I hope this audio Learn About Anxiety Symptoms & Feel Better NOW serves you in finding hope. I have tons of audios on how to overcome fear and be happy. Subscribe and keep listening.

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The corresponding blogpost: https://jodiaman.com/blog/anxiety-symptoms/

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See you next time! Until then, let that you, that you want to be shine through.

Love, Jodi xoxo