What Would Make Your Life Remarkable with Coach Judy!

05/26/21 • 45 min

I love that my guest today, Coach Judy, shares her personal story and the journey that helped her realize what a gift it is to experience your own Mid Life Awakening and forced her to ask the question, "What Would Make Your Life Remarkable?"

What about you? Have you given it any thought? Have you had such an awakening?

Coach Judy Prokopiak is a fellow swimmer, speaker, teacher, best selling author, master life reinvention coach and spiritual practitioner. Join us as she shares how she overcame decades of disordered eating, drinking and thinking, and how she got past her own baggage and "not something enough" to now help women get their second act together and find peace and purpose through spiritual awakening, connecting to their true self and transforming trauma into triumph.

Find more information at www.judyprokopiak.com

What about you? Have you given it any thought? Have you had such an awakening?

Find more information at www.judyprokopiak.com

Previous Episode

Get Away From Your Self Imposed Deadlines

Is it Critical? Get away for a bit and take a vacation and before you totally stress about all that you "have to do," really evaluate the deadlines you set for yourself and if they're all critical. Happy road trip and vacation everyone!!!

Next Episode

Isn't It Time for YOU to RECREATE Now?

There are many negatives to come from the COVID challenges over the past year but I hope you also were able to find some positives from the experience. If you're anything like me, there are many folks in our 40s, 50s and 60s who really stopped to think about where we are in our life and what we want going forward.

As our focus in this podcast is to reimagine our next chapter, it's a perfect time to also discuss how you will recreate going forward - double entendre intentional

The definition of recreate is "to give new life or freshness to" and that is exactly what my guests, Kimberly Mylls and Melissa Lamson, today are focused on. Helping you reimage and recreate to make this and your next chapter your best.

So join us today as we dive into the details of HOW to recreate and take what YOU want to go after and turn it into your new reality.

I am so excited to announce I am partnering with Melissa and Kimberly, the Co-Creators of RECREATE NOW, an Action Tank for Women. The Exclusive 2021 Action Tank is kicking off in the next few weeks but if you hurry, there are only a few spots left - like 2 I think - for this amazing Mastermind, Think Tank and Accelerator all in one for women 50 & up to build up and launch your next meaningful X - You KNOW I like that as it aligns perfectly with my focus on IYN.

You can check out more details and again - submit ASAP if you're interested - at www.recreatenow.org