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Highway to Health Podcast

Jeremy Quinby

Jeremy Quinby has been an Integrative Health Specialist for nearly 25 years. In 2014 he became involved in numerous projects across the country exploring better care delivery, vetted local health networks, and the development of a health improvement system as an alternative to our current system of managing care. The Highway to Health Podcast was born out of this, an extension to his 20 year career helping individuals and families become healthier in their day to day lives. His intention, which will be more clear after listening, is to broaden the view of what we call health, to educate, and to encourage all of us to build a healthier, more connected world around ourselves.

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Top 10 Highway to Health Podcast Episodes

Best episodes ranked by Goodpods Users most listened

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10/27/22 • 57 min

Phoenix Ferrari, 19 year old son of host Jeremy Quinby shares with his Dad how he's managing to stay well through his first year of college, navigating life on a big college campus, balancing responsibility with fun, his first long-term relationship, as well as how he doing with sleep, diet and exercise. He also shares his experience working with a therapist for mental health support for the first time.
A great episode for anyone in college, preparing for college, a parent of a child in college, or anyone going through a big transition.

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10/27/22 • 57 min

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Host Jeremy Quinby has a conversation Reed Davis, founder of Functional Diagnostic Nutrition about diagnostic tests that can help with assessing which diet and lifestyle choices can help the body heal. Reed has been training new practitioners in this way of information gathering for nearly a decade after spending the previous decade doing lab work for clients and coaching nearly 10,000 clients at a southern California wellness center.

Great info for anyone seeking to improve their overall health and energy and heal ailments medication is unable to cure.

https://www.functionaldiagnosticnutrition.com

https://mtdiet.com

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10/06/22 • 58 min

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09/14/22 • 72 min

Host Jeremy Quinby partners with Dr. Jason Sole again for a live discussion about the need to put an end to systems of harm especially for BIPOC and LGBTQ communities in the U.S that our degrading our public health. Jason shares stories from his journey through the criminal punishment system, harm he experienced both at the hands of police and in the prison industrial complex, as well as the mistakes he made and the triumphs that allowed him to become the father, son, sibling, professor and caretaker that he had envisioned for himself.
Together they discuss how our current systems of policing and justice harm our health as a society, and what is being done through abolitionist practices and organizing to improve well-being, and how similar it is to networks being developed in integrative health.

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09/14/22 • 72 min

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08/16/22 • 63 min

Host Jeremy Quinby has a conversation with Karin Weidenmueller, a Gestalt and EMDR therapist practicing in New York City. Together they discuss somatic experience; or how our emotions affect us physically, what they teach us, the energy they generate, and how our awareness of them can inform and improve our reality.
http://karinweidenmueller.com
https://feelingswheel.com/

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08/16/22 • 63 min

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07/26/22 • 59 min

In this episode, host Jeremy Quinby has a conversation with Dr. David Prologo, a dual board-certified interventional radiologist and obesity medicine specialist. What David presents in his new book, The Catching Point Transformation: A Twelve Week Weight Loss Strategy Based in Reality comes from more than 2 decades of work with obesity. What he lays out in the book and in this conversation is an organized and straight forward approach to losing weight and improving your health at the same time. He shares the science behind why we tend to fail at diets and how to improve results through hormonal responses, eating after workouts, and rest and recovery cycles.
https://www.drprologo.com

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07/26/22 • 59 min

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Jeremy Quinby has a conversation with Al Levin, host of the podcast The Depression Files about his passion for helping people understand depression and mental health challenges and devoted much of his time over the past five years to building resources and supporting those in his orbit get the help they need.
As a high school assistant principal with 4 young children of his own, he found himself in a harrowing downward spiral that made him consider taking his own life. Unlike many men, he confided in friends, family, colleagues and health professionals to get the help and support he needed.
Al shares his story, what his first signs were, the kind of help he received, what recovery looked like for him, and the resource he continues to explore through this podcast.
https://thedepressionfiles.com
https://www.faceitfoundation.org

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06/30/22 • 61 min

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06/22/22 • 3 min

Antioxidants help all of our bodies systems function better and protect us from disease. Summer is the perfect time to get boost your health with all of the fresh fruits available at your grocery store or farmer's market. Here's a list of the best:
Fruits: Red grapes, peaches, raspberries, strawberries, blackberries, red currants, figs, cherries, pears, guava, oranges, apricots, mango, cantaloupe, watermelon, papaya, and tomatoes.

Vegetables: spinach, carrots, potatoes, artichokes, cabbage, asparagus, avocados, beetroot, radish, lettuce, kale, sweet potatoes, squash, pumpkin, garlic, onions, and bell peppers (especially red which are higher in Vitamin C).

Drinks: green tea, matcha, herbal tea, coffee, beet juice, pomegranate juice, and acai juice.

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06/22/22 • 3 min

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This is an episode shared from the Twin Cities Wellness Collective Podcast exploring Highway to Health host Jeremy Quinby's work as a Craniosacral Therapist and building communities in integrative health.
Jeremy shares how he uses craniosacral therapy for a host of health challenges in both adult and pediatric populations as well as why he put so much effort into developing health networks around his local practices and how it's growing nationally.
https://www.tcwellnesscollective.com
https://www.upledger.com
https://www.jeremyquinbycst.com

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06/16/22 • 47 min

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05/11/22 • 4 min

In this short episode host Jeremy Quinby shares guidance on ways to restore our energy systems. From his work with nervous system challenges, he bring a unique but simple perspective to ways in which we can break the cycle of chronic depletion that many of us are feeling after more than 2 years of pandemic challenges.

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05/11/22 • 4 min

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11/28/22 • 62 min

Host Jeremy Quinby has a conversation with Rick Olderman, physical therapist, trainer, pilates instructor and Hanna Somatics practitioner about his work with chronic pain and how to take control of it. Rick has written a series of books and has programs to help anyone struggling with nearly any kind of pain syndrome.
Together they discuss their own unique approaches and what they've learned in their combined 50+ years of experience, and how to solve the pain puzzle.
https://rickolderman.com
Fixing You® Method At Home Course:

http://www.fixingyoumethod.com/
Listeners get 20% off their orders with code: FIXINGYOU

Talk About Pain Podcast:

https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436
Solving the Pain Puzzle book:

https://www.amazon.com/Solving-Pain-Puzzle-Physical-Therapist/dp/1476690693?crid=11C28MEZMF74C&keywords=rick+olderman+solving+the+pain+puzzle&qid=1677511196&sprefix=solving+the+pain,aps,125&sr=8-1&linkCode=sl1&tag=physicalth036-20&linkId=c5818ccdaaa3243936e7fbd182b8ad7b&language=en_US&ref_=as_li_ss_tl

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11/28/22 • 62 min

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FAQ

How many episodes does Highway to Health Podcast have?

Highway to Health Podcast currently has 137 episodes available.

What topics does Highway to Health Podcast cover?

The podcast is about Health & Fitness, Society & Culture, Alternative Health and Podcasts.

What is the most popular episode on Highway to Health Podcast?

The episode title 'Phoenix Ferrari - Teens Talk Health Volume 4' is the most popular.

What is the average episode length on Highway to Health Podcast?

The average episode length on Highway to Health Podcast is 57 minutes.

How often are episodes of Highway to Health Podcast released?

Episodes of Highway to Health Podcast are typically released every 15 days, 2 hours.

When was the first episode of Highway to Health Podcast?

The first episode of Highway to Health Podcast was released on Feb 2, 2017.

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