Highway to Health Podcast
Jeremy Quinby
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Top 10 Highway to Health Podcast Episodes
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Phoenix Ferrari - Teens Talk Health Volume 4
Highway to Health Podcast
10/27/22 • 57 min
Phoenix Ferrari, 19 year old son of host Jeremy Quinby shares with his Dad how he's managing to stay well through his first year of college, navigating life on a big college campus, balancing responsibility with fun, his first long-term relationship, as well as how he doing with sleep, diet and exercise. He also shares his experience working with a therapist for mental health support for the first time.
A great episode for anyone in college, preparing for college, a parent of a child in college, or anyone going through a big transition.
10/27/22 • 57 min
Reed Davis - Functional Diagnostic Nutrition + Holistic Lifestyle Coaching
Highway to Health Podcast
10/06/22 • 58 min
Host Jeremy Quinby has a conversation Reed Davis, founder of Functional Diagnostic Nutrition about diagnostic tests that can help with assessing which diet and lifestyle choices can help the body heal. Reed has been training new practitioners in this way of information gathering for nearly a decade after spending the previous decade doing lab work for clients and coaching nearly 10,000 clients at a southern California wellness center.
Great info for anyone seeking to improve their overall health and energy and heal ailments medication is unable to cure.
https://www.functionaldiagnosticnutrition.com
https://mtdiet.com
10/06/22 • 58 min
Dr. Jason Sole - Abolition for Public Health (from Live Event)
Highway to Health Podcast
09/14/22 • 72 min
Host Jeremy Quinby partners with Dr. Jason Sole again for a live discussion about the need to put an end to systems of harm especially for BIPOC and LGBTQ communities in the U.S that our degrading our public health. Jason shares stories from his journey through the criminal punishment system, harm he experienced both at the hands of police and in the prison industrial complex, as well as the mistakes he made and the triumphs that allowed him to become the father, son, sibling, professor and caretaker that he had envisioned for himself.
Together they discuss how our current systems of policing and justice harm our health as a society, and what is being done through abolitionist practices and organizing to improve well-being, and how similar it is to networks being developed in integrative health.
09/14/22 • 72 min
Karin Weidenmueller - The Value of Our Emotions
Highway to Health Podcast
08/16/22 • 63 min
Host Jeremy Quinby has a conversation with Karin Weidenmueller, a Gestalt and EMDR therapist practicing in New York City. Together they discuss somatic experience; or how our emotions affect us physically, what they teach us, the energy they generate, and how our awareness of them can inform and improve our reality.
http://karinweidenmueller.com
https://feelingswheel.com/
08/16/22 • 63 min
Dr. David Prologo - The Key to Weight Loss
Highway to Health Podcast
07/26/22 • 59 min
In this episode, host Jeremy Quinby has a conversation with Dr. David Prologo, a dual board-certified interventional radiologist and obesity medicine specialist. What David presents in his new book, The Catching Point Transformation: A Twelve Week Weight Loss Strategy Based in Reality comes from more than 2 decades of work with obesity. What he lays out in the book and in this conversation is an organized and straight forward approach to losing weight and improving your health at the same time. He shares the science behind why we tend to fail at diets and how to improve results through hormonal responses, eating after workouts, and rest and recovery cycles.
https://www.drprologo.com
07/26/22 • 59 min
Al Levin - Depression and Mental Health Support, Resource and Recovery
Highway to Health Podcast
06/30/22 • 61 min
Jeremy Quinby has a conversation with Al Levin, host of the podcast The Depression Files about his passion for helping people understand depression and mental health challenges and devoted much of his time over the past five years to building resources and supporting those in his orbit get the help they need.
As a high school assistant principal with 4 young children of his own, he found himself in a harrowing downward spiral that made him consider taking his own life. Unlike many men, he confided in friends, family, colleagues and health professionals to get the help and support he needed.
Al shares his story, what his first signs were, the kind of help he received, what recovery looked like for him, and the resource he continues to explore through this podcast.
https://thedepressionfiles.com
https://www.faceitfoundation.org
06/30/22 • 61 min
2 Minute Tune-up - Antioxidant Superhereos
Highway to Health Podcast
06/22/22 • 3 min
Antioxidants help all of our bodies systems function better and protect us from disease. Summer is the perfect time to get boost your health with all of the fresh fruits available at your grocery store or farmer's market. Here's a list of the best:
Fruits: Red grapes, peaches, raspberries, strawberries, blackberries, red currants, figs, cherries, pears, guava, oranges, apricots, mango, cantaloupe, watermelon, papaya, and tomatoes.
Vegetables: spinach, carrots, potatoes, artichokes, cabbage, asparagus, avocados, beetroot, radish, lettuce, kale, sweet potatoes, squash, pumpkin, garlic, onions, and bell peppers (especially red which are higher in Vitamin C).
Drinks: green tea, matcha, herbal tea, coffee, beet juice, pomegranate juice, and acai juice.
Support the show06/22/22 • 3 min
Alex Morrall Interviews Jeremy Quinby - Craniosacral Therapy and Building Health Networks
Highway to Health Podcast
06/16/22 • 47 min
This is an episode shared from the Twin Cities Wellness Collective Podcast exploring Highway to Health host Jeremy Quinby's work as a Craniosacral Therapist and building communities in integrative health.
Jeremy shares how he uses craniosacral therapy for a host of health challenges in both adult and pediatric populations as well as why he put so much effort into developing health networks around his local practices and how it's growing nationally.
https://www.tcwellnesscollective.com
https://www.upledger.com
https://www.jeremyquinbycst.com
06/16/22 • 47 min
2 Minute Tune-up - Restoring Your Energy
Highway to Health Podcast
05/11/22 • 4 min
In this short episode host Jeremy Quinby shares guidance on ways to restore our energy systems. From his work with nervous system challenges, he bring a unique but simple perspective to ways in which we can break the cycle of chronic depletion that many of us are feeling after more than 2 years of pandemic challenges.
Support the show05/11/22 • 4 min
Rick Olderman - Solving the Pain Puzzle
Highway to Health Podcast
11/28/22 • 62 min
Host Jeremy Quinby has a conversation with Rick Olderman, physical therapist, trainer, pilates instructor and Hanna Somatics practitioner about his work with chronic pain and how to take control of it. Rick has written a series of books and has programs to help anyone struggling with nearly any kind of pain syndrome.
Together they discuss their own unique approaches and what they've learned in their combined 50+ years of experience, and how to solve the pain puzzle.
https://rickolderman.com
Fixing You® Method At Home Course:
http://www.fixingyoumethod.com/
Listeners get 20% off their orders with code: FIXINGYOU
Talk About Pain Podcast:
https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436
Solving the Pain Puzzle book:
11/28/22 • 62 min
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FAQ
How many episodes does Highway to Health Podcast have?
Highway to Health Podcast currently has 137 episodes available.
What topics does Highway to Health Podcast cover?
The podcast is about Health & Fitness, Society & Culture, Alternative Health and Podcasts.
What is the most popular episode on Highway to Health Podcast?
The episode title 'Phoenix Ferrari - Teens Talk Health Volume 4' is the most popular.
What is the average episode length on Highway to Health Podcast?
The average episode length on Highway to Health Podcast is 57 minutes.
How often are episodes of Highway to Health Podcast released?
Episodes of Highway to Health Podcast are typically released every 15 days, 2 hours.
When was the first episode of Highway to Health Podcast?
The first episode of Highway to Health Podcast was released on Feb 2, 2017.
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