Fuck Your Disorder (how to love yourself no matter what)
Amanda Hess
Fuck your disorder! You are not crazy, or hysterical. You have emotions. I can help you deal with them. Hi! I'm Amanda. I am a Certified Life Coach and I know a few things about feeling different from everybody else. I used to constantly battle with my brain and feel frustrated and upset that I couldn’t get my life to where it needed to be so that I could finally feel stable and ok. Until I finally realized that what I really needed was love and self-worth. Let me teach you how to change your life for the better. It's all right here. Click here to find out more: www.fuckyourdisorder.com
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59. Special Episode: How To Stop Worrying What Other People Think
Fuck Your Disorder (how to love yourself no matter what)
11/08/21 • 10 min
It's natural to worry what other people think, but that doesn't make it useful. Find out why you worry about what other people think and what you can do about it instead.
Register for Friday's workshop: https://view.flodesk.com/pages/61808413db5bc2b4fb307e16
Work with Amanda: https://amandahess.ca/bookacall/
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57. The End Is Just The Beginning With Ginelle Langeraap
Fuck Your Disorder (how to love yourself no matter what)
10/28/21 • 55 min
Do you look at your life and think that there is no way you are going to be able to recover from what has happened? When I met Ginelle, this is how she felt too. Coaching changed her life, and in today's episode she shares what worked, what didn't and how she completely rewrote her story.
Ginelle was my client for one full year, and in today's episode she vulnerably shares her story of her separation and subsequent divorce along with the amazing life she created on the other side. If you feel stuck, lost or alone please take a listen.
If you want to connect with Ginelle, you can find her Facebook page here: https://www.facebook.com/Grit-Grace-102160782123552
If you want to connect with Amanda, you can find me here: https://3sconfidence.com/bookacall/

52. Assuming Everyone is Good
Fuck Your Disorder (how to love yourself no matter what)
09/23/21 • 24 min
What would happen if you just assumed everyone was good? It's been my experience that YOUR life gets better. They actually don't have to be different in order for you to be able to change your whole experience.
Life gets so much easier when we assume that everyone is good and whole and has your best interest at heart. Take a listen and tell me your thoughts over in my free Facebook community: https://www.facebook.com/groups/loveyourselfnomatterwhat
Ready to change your life? Book a consult with Amanda here: https://3sconfidence.com/bookacall/

55. What To Do If You Have Anxiety And You Are an Empath
Fuck Your Disorder (how to love yourself no matter what)
10/14/21 • 17 min
Are you an empath? Do you experience anxiety? Maybe you don't know, but I'm going to share with you what an empath is and why anxiety is harder for you. I'm also going to teach you what to do about it. Buckle up!
Book a consult with Amanda: https://3sconfidence.com/bookacall/

54. You're Not Lazy and you don't need to be motivated
Fuck Your Disorder (how to love yourself no matter what)
10/07/21 • 21 min
Listen, if you procrastinate, get stuck, buffer and escape instead of going after what you say you want, it's not because you are lazy. You are not broken or somehow deficient in some way. You are HUMAN. And the truth is, that when we are not taking action in the way we originally would have liked, it's generally because we are experiencing negative emotions.
You are not lazy. You do not need motivation. Instead, we need to understand what's going on UNDERNEATH. Take a listen to find out more.
And if you need HELP, then it's time to book a consult with Amanda. If you are ready to start changing your life, it's time to see if working Amanda is the answer you have been looking for. Book here: https://3sconfidence.com/bookacall/

53 Suffering Has Value
Fuck Your Disorder (how to love yourself no matter what)
09/30/21 • 17 min
We fear suffering. So much so, that we are willing to do almost anything to avoid it. The thing is, if we allow ourselves to experience suffering then we allow ourselves to no longer be afraid. What might you do if you were no longer afraid? Take a listen to find out how suffering can serve you.
Join the Facebook Community: https://www.facebook.com/groups/loveyourselfnomatterwhat
Book a consult to explore working with Amanda: https://3sconfidence.com/bookacall/

56. Feeling Big Emotions
Fuck Your Disorder (how to love yourself no matter what)
10/21/21 • 19 min
Big Emotions. Anxiety. Depression. Rage. Shame. The big ones. The scary ones, We are taught to fear them, but what if I told you that you can embrace them? That they can actually help you. Listen in to find out how.
I know that big emotions are scary. That's because we have never been taught how to handle them. This episode gives you the tools you are going to want to master if you are ready to use your big emotions instead of running away from them.
And if you are ready to go all in and figure this out, you can book a consult with Amanda here: https://3sconfidence.com/bookacall/

51. Creating fulfillment with the life you have right now
Fuck Your Disorder (how to love yourself no matter what)
09/16/21 • 18 min
Too often in life we are chasing happiness. And the problem is, when we approach it this way, we are never going to find it. Instead, we need to learn how to create satisfaction with the life we have right now.
Today's episode is all about why this is important and how we can go about doing this.
Want more like this? Be sure to join the Love Myself Community over in Facebook: joinamanda.ca
Ready to dive into this work and find out more? Book a consult with Amanda here: https://3sconfidence.com/bookacall/

50. How to create time and money
Fuck Your Disorder (how to love yourself no matter what)
09/09/21 • 13 min
The number one thing I hear from women is: I don't have enough time and I don't have enough money. One of these things is a renewable resource and one of them isn't. What's interesting is how we treat them in reverse.
What if I told you that time is not renewable but it is controllable? What if I told you that you have the ability to create as much money as you want? I want you to be empowered when it comes to time and money, and that is what this episode is all about.
If you are ready to start spending your time and money to create a future you deeply desire, then it's time to book a consult: https://3sconfidence.com/bookacall/

58. What You Didn't Know You Didn't Know About Money with Kalee Boisvert
Fuck Your Disorder (how to love yourself no matter what)
11/04/21 • 50 min
Money. As women, we have been taught a lot of different things about money. And the truth is, a lot of what we have been taught doesn't help us and isn't true. Today I have Kalee Boisvert on the Podcast and she is helping break down how you can change YOUR relationship with money starting today.
Kalee Boisvert is a financial advisor who has spent over 14 years in the industry. She is a strong proponent of empowering women in their financial lives. Her absolute passion lies in creating new possibilities in women’s lives by showing them the ropes when it comes to their money. She strives to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation.
Website: https://www.raymondjames.ca/kaleeboisvert/
Email: kalee.boisvert@raymondjames.ca
IG: @kaleeboisvert
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