Conscious Convos

We discuss how boundaries have helped us maintain authenticity in relationships, work, and during the lockdown.
Why should you care about boundaries?
What is the best way to go about setting effective boundaries?
The differences between manipulation, 'I want' and boundaries.
As always, we would love to hear how you go or if we can help in any way.
Bob and Aus

It's a scary and uncertain time. It is also more important than ever to approach the impacts of COVID-19 with the right attitude and to be mindful of some of the challenges ahead. We discuss our approach and some of the common obstacles for those in lockdown.
Focus only on what we can control.
Stay Safe, stay positive,
Bob N Aus

We Are Two Traumatised Kids Trying To Work It Out.
This pretty much says it all. We discuss growth, how to stay on the same page as we chop and change and how to find the line between self-acceptance and striving for excellence.

We reflect on our biggest lessons for the year and explore what approaches we are using for the year ahead. 2020, let's go.
Book mentioned:
-Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams Mass - by Gabrielle Bernstein
Enjoy,
Bob N Aus

We talk common pitfalls to blocking intimacy and some takeaways to help build connection, understanding and empathy in your relationship.
Book:
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) - by Marshall B. Rosenberg, Deepak Chopra
Enjoy you legends!
Bob and Aus