Confidence and Coffee
Ashley Henriott
Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me.
In every episode, I'll share relatable stories, faith-centered insights, and practical tools inspired by the confidence we find in Christ. We'll tackle topics like boundaries and people-pleasing head-on because they're real-life challenges that many of us face. No big promises here, just some down-to-earth advice to help you boost your confidence, discover your unique calling, and live a more meaningful life rooted in faith. And, well, I can't resist adding a little humor to keep things light, even when we dive into deep topics.
So whether you're on a journey to understand your purpose, looking to set healthy boundaries, or simply want to live with unshakeable confidence through your faith, "Confidence and Coffee" is your trusty companion on this transformative adventure.
Hit that subscribe button and come join me for a candid chat as we explore the powerful link between confidence and Christ, all while infusing your life with relatable stories, practical tools, and the knowledge to live confidently while staying true to yourself.
Welcome to a podcast where faith is your confidence's best friend, where we tackle real-life challenges, and where we have honest conversations that help you connect with your authentic self fully connected to Christ.
All episodes
Best episodes
Seasons
Top 10 Confidence and Coffee Episodes
Goodpods has curated a list of the 10 best Confidence and Coffee episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Confidence and Coffee for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Confidence and Coffee episode by adding your comments to the episode page.
I don't have to pee on myself anymore with special guest, Dawn Joseph
Confidence and Coffee
05/11/21 • 39 min
Helping women learn about the causes and symptoms of chronic pelvic pain is one of the main goals of Pelvic Pain Awareness Month in May. The International Pelvic Pain Society, or IPPS, established this awareness month in 2017 to bring attention to a severe problem that many women suffer from but are hesitant to discuss.
That's why I brought my new friend Dawn Joseph on the show for today's episode.
Dawn is a Kinesiologist and Core Specialist. (Kinesiologists specialize in the analysis of human body movement.) Dawn loves to kiteboard, enjoys paddle-boarding, mountain biking, and will never pass up a chai latte. She absolutely loves connecting with new people and strives to empower those around her (secretly dreaming of being a superhero). She has 2 rockstar daughters and lives in wine and lake country, Kelowna, British Columbia.
Dawn's primary focus is stability. She believes that if you gain control of your deep core muscles, you will be more stable (and often aligned) above and below the pelvis. A lot of the work she does gets rid of back, hip, and neck pain, etc. She does a lot of re-patterning, which teaches people which muscles should be firing and which muscles should not be firing. (sometimes, it really is about RELAXING more than strengthening).
Dawn's mission is to help you properly strengthen your core to achieve your performance, pain relief, and health goals through proper core strengthening that creates stability and mobility.
We are moms - we don't need more pain! And LESS is often the answer anyway.
As women, we often put everyone else first and accept dysfunction in our own bodies...and as I believe, we were made to thrive.
RESOURCES:
www.pelvicpain.org
www.simplycorefit.com
--- Support this podcast: https://anchor.fm/ashley-henriott/supportSupport the show
How is Rejection Redirection? How to turn "No's" into Opportunities!
Confidence and Coffee
12/12/23 • 22 min
Hey there, wonderful souls! Welcome back to another episode of "The Confidence Connection." Today, we're diving deep into a topic that might not be everyone's favorite but is undoubtedly a game-changer in our journeys: "Rejection: Redirection in Disguise." We've got a juicy episode lined up for you, full of stories, insights, and some good ol' godly wisdom. So grab your favorite beverage, get cozy, and let's jump right in!
[00:00] Introduction: Rejection - The Unexpected Blessing
We kick off with a real talk about how rejection, though tough, can often be God's way of guiding us toward something better. I share personal stories and biblical wisdom that might just change the way you view rejection.
[05:30] Recognizing Redirection: Stories of Divine Guidance
Ever had a door slam shut in your face only to realize it was protecting you from something harmful? We delve into stories – some mine, some from the Bible – about how rejection can be a clear sign that God is redirecting us toward His better plan.
[10:45] Embracing the Blessing in Disguise
This is the part where we get practical. I share practical tips and mindset shifts to help you not just cope with rejection but see it as a tool for transformation. We'll discuss journaling exercises, prayers, and affirmations to strengthen your spirit.
[15:20] Community Stories: Turning Rejection into Empowerment
I've received some amazing stories from you, our community! I'll share snippets (anonymously, of course) of your experiences turning rejection into a powerful force for positive change. It's incredible how your stories inspire us all!
[17:50] Conclusion: Embracing Life's Twisty Turns
As we wrap up, I leave you with a final thought: rejection is not a roadblock; it's a redirection. Embracing this perspective can transform our lives. Remember, you're not alone on this journey. We're in this together, navigating life's twisty turns with faith and resilience.
Thanks for joining me today! If this episode spoke to your heart, don't forget to hit like, share, and subscribe. And, hey, share your rejection-to-redirection stories in the comments below. Let's keep this conversation going!
Until next time, stay blessed, stay strong, and keep embracing life's beautiful redirections.
Connect With Ashley:
- Connect With Ashley and Take her FREE Confidence Code Quiz! "What Level of Confidence Do you Have?"
- Find out more and register for The Confidence Connection 2-day virtual workshop!
- Subscribe and leave a comment for The Confidence Connection on Youtube
Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here
Marriage, parenting and keeping it going with the pandemic going on in world.
Confidence and Coffee
03/22/20 • 41 min
Unity, Confidence, and a Story of Finding Your Worth With Jordana Baruchov
Confidence and Coffee
08/17/21 • 39 min
Friends - I'm so excited for this episode!
Today I’m with the amazing and soul sister, Jordana Baruchov. She shares her own experiences of trying to run from the realities of her abusive situation during a traumatic season, how doubt affected her journey, and how she managed to see the importance of being in yourself and valuing yourself.
Jordana Baruchov is an orthodox Jew born and raised in Brooklyn NY. She moved to Clifton NJ when she got married over 27 years ago. She has been teaching Torah, aka Bible for 26 years to middle school students. Presently, she is the Middle School Dean, teaching and doing programming. Her mission in life is to inspire women to discover their worth in God.
I'm just going to say it .. this is going to be the BEST episode! In a time where there is so much division, this episode proves that prove two women from different backgrounds and beliefs can still have a conversation about faith, their journey, and love one other.
Listen to hear our discussion about:
- Jordana shares her story of strength, survival, and her yearning to be happy.
- COVID and the pandemic were such a mirror for the realities of her home life. Being quarantined was such a different perspective where being at home was a good place because of abuse and trauma.
- If you are in a similar situation, You deserve a better life and one filled with happiness. You can take control of your life.
Resources :
Connect with Jordana -
https://www.instagram.com/drinkitin_jordana/
https://podcasts.apple.com/us/podcast/drink-it-in/id1558814620
Visit My store at ashleyhenriott.com and use the coupon code LOVE10 to get 10% off + FREE SHIPPING!
Uncle Bud's CBD Hand and Body Lotion
Thank you,
Ashley
--- Support this podcast: https://anchor.fm/ashley-henriott/support
Boundaries, Burnout, and Embracing a Christ-Centered Life
Confidence and Coffee
03/12/24 • 25 min
Boundaries, Burnout, and Embracing a Christ-Centered Life
In this episode of Confidence and Coffee, the host, Ashley Henriot talks about the significance of maintaining boundaries and the implications of burnout. Elaborating on the concept of boundaries from a Christian perspective, she shares her personal experiences in balancing life, managing time, and setting boundaries. Ashley persuasively encourages her listeners to identify their priorities, manage time and say 'No' when necessary. She calls attention to Christ as an example of time management and setting boundaries. Ashley also discusses a critical societal issue, burnout, advising listeners to prioritize self-care, connect with God, and rest regularly to combat it. The episode ends with an invitation to join her new membership circle where topics relating to boundaries, communication, and discovering a biblical perspective of self are discussed.
00:00 Introduction and Welcome
01:03 The Importance of Boundaries and Burnout
02:26 The Role of Boundaries in Protecting Our Purpose
04:47 Practical Strategies for Establishing Boundaries
07:14 The Biblical Perspective on Setting Boundaries
08:22 Effective Time Management and Flexibility
13:58 Addressing Burnout and the Importance of Self-Care
17:43 Conclusion and Invitation to the Inner Circle
HEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
USE CODE: CONFIDENCE20
Elevated Mental Health Now Comes In A 2-oz Shot
Overcome your burnout with 7+ hours of monk-like focus, clarity, and mental energy.
Reduce your anxiety and stress
Elevate your mood and motivation
Experience goal-crushing focus
No jitters, no crash, and no sleepless nights
Natural, science-backed ingredients
Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here
Connect with Ashley:
Join the Inner Circle
Subscribe to Confidence and Coffee here
Your Child's Love Language
Confidence and Coffee
04/27/21 • 25 min
Hey there Mama!
Today's episode is one all by myself, and I'm so excited about this episode. I've wanted to do one on this topic for some time. Did you know your child had a love language? Different kids crave different kinds of attention and affection. We'll help you figure out which means the most to your child so they can feel genuinely adored based on the framework developed by Dr. Gary Chapman.
After learning about the five different love languages, I realized that the verbal reassurances I'd been giving Rylan didn't mean nearly as much to him as hugs, cuddles, and other hands-on displays of affection. Now when he acts like he's running on an empty love tank, I scoop him up in my arms or shove his 65-pound, 4-foot frame into my arms, and his mood flips as if I've hit a switch. However, I still haven't stopped saying, "I love you." I have learned that those cuddles don't work for Preston. His love language is words of affirmation, which means his discipline can be a conversation rather than my older son, who loves gifts and quality of time. All different personalities represent all other needs and all different types of discipline.
We have to truly understand our little nuggets to be able to strive with them. I mean, come on, mamas, I know for me when I feel loved that I am certainly on my best behavior, happy and ready to serve who I can. Our children have those exact needs, if not more!
Resources
Visit My store ashleyhenriott.com and use the coupon code LOVE10 to get 10% off + FREE SHIPPING!!
Books Mentioned
- The Great Spanking Debate
- The Line Between Loving and Spoiling 14 Little Ways to Encourage Kindness
- Thrive in 2025: How to Raise an Independent Kid
- Take the Assessment available on The 5 love languages website. .
Show more best episodes
Show more best episodes
FAQ
How many episodes does Confidence and Coffee have?
Confidence and Coffee currently has 136 episodes available.
What topics does Confidence and Coffee cover?
The podcast is about Personal, Podcast, Growth, Inspirational, Faith, Motivation, Empowerment, Women, Confidence, Christian, Podcasts, Christianity, Self-Improvement, Religion & Spirituality and Education.
What is the most popular episode on Confidence and Coffee?
The episode title 'Don't let the waves of your emotions doubt the faithfulness of your God' is the most popular.
What is the average episode length on Confidence and Coffee?
The average episode length on Confidence and Coffee is 33 minutes.
How often are episodes of Confidence and Coffee released?
Episodes of Confidence and Coffee are typically released every 7 days.
When was the first episode of Confidence and Coffee?
The first episode of Confidence and Coffee was released on Feb 27, 2020.
Show more FAQ
Show more FAQ