Beginner Runner Village
Debbie Voiles
Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
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FAQ
How many episodes does Beginner Runner Village have?
Beginner Runner Village currently has 49 episodes available.
What topics does Beginner Runner Village cover?
The podcast is about Health & Fitness, Running, Fitness, Podcasts and Sports.
What is the most popular episode on Beginner Runner Village?
The episode title 'BRV 46: Beginner Runner Struggles' is the most popular.
What is the average episode length on Beginner Runner Village?
The average episode length on Beginner Runner Village is 15 minutes.
How often are episodes of Beginner Runner Village released?
Episodes of Beginner Runner Village are typically released every 7 days, 3 hours.
When was the first episode of Beginner Runner Village?
The first episode of Beginner Runner Village was released on Sep 10, 2013.
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