#ADULTING

Zack Peter & Abigail Fraher

Welcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays! Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast

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Top 10 #ADULTING Episodes

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Coming Out of Quarantine

#ADULTING

05/26/20 • 49 min

Zack Peter and Abigail Fraher breakdown the biggest takeaways from this season of #Adulting

We tackle:

What to expect from life outside of quarantine
Goals for 2020 Part 2
Nuggets to remember from this season

Give MedTerra CBD a try. Use code ADULTING for 15% off at: https://bit.ly/3gs7YP5

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af.

Kick Insomnia to the Curb: Ready for a Better Night's Rest? 😉

#ADULTING

05/19/20 • 29 min

BrainCraft creator and host of 'Sleeping with Friends' Vanessa Hill joins #Adulting with Zack Peter and Abigail Fraher to offer up her best tips and tricks for getting a better night's rest.

We tackle:

Why so many of us struggle with sleep issues (like insomnia)
How sleep has become even more disrupted during quarantine
The relationship between sleep and mental health
Myth-busting sleep aids like melatonin and blue-light blocking glasses

Don't miss Vanessa Hill on Sleeping with Friends, a YouTube Originals Learning special, presented by BrainCraft, available May 20, 2020. Keep up with her @nessyhill and youtube.com/braincraftvideo

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af.

Why Personality Quizzes Are Total BS

#ADULTING

05/12/20 • 34 min

Dr. Benjamin Hardy joins #Adulting with Zack Peter and Abigail Fraher to chat about why personality quizzes, like Myers-Briggs, are bogus and how to find out who you really are.

We tackle:

Personality vs. Identity
Why "authenticity" is a B.S.
Where Brene Brown misses the mark
Why you're not really an "introvert" or an "extrovert"
How to rewrite your identity narrative

This episode is brought to you by Best Fiends

Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.

Keep up with @benjamin_hardy_phd and pre-order Personality Isn't Permanent, on sale June 16, 2020.

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af.

Dating in Quarantine: Tips, Tricks, But No More D*cks

#ADULTING

05/05/20 • 42 min

Zack Peter and Abigail Fraher breakdown the rules of dating during quarantine.

Ways to date while social distancing
Should we be "seriously" dating right now?
Is it OK to juggle multiple partners?
What are the rules of sexting? How soon is too soon?

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af.

Mik Zazon: Stop Freaking the F*ck Out About the "Quaratine 15"

#ADULTING

04/28/20 • 36 min

Mik Zazon joins #Adulting with Zack Peter and Abigail Fraher to share her best strategies for staying confident in your body, despite all the memes making you feel guilty at-home.

We tackle:

Mental health hacks for people struggling with binge eating
Breaking the "Quarantine 15" memes
Feeling confident in yourself again
Why TikTok's feeds are a little f*cked up at the moment

Keep up with Mik at @mikzazon

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af.

Nicole Lapin: Stimulus Check & Financial Wrecks Due to COVID-19

#ADULTING

04/21/20 • 35 min

Money mogul Nicole Lapin joins #Adulting with Zack Peter and Abigail Fraher to offer up some financial clarity amid the Coronavirus outbreak.

We tackle:

Stimulus checks: What to make up them and how to use them
Unemployment: Should you file if you've been furloughed?
Setting a new style of budget: For now and in the future
Rent: Should you pay it or wait?
How to negotiate your rent down
Advice to homeowners
& more

Keep up with Nicole at @nicolelapin and www.moneyschoolchallenge.com

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af.

$1,000 #Adulting Giveaway

#ADULTING

04/15/20 • 22 min

We want to show how much we love you, so we're giving away $1,000 worth of free product from some of our favorite brands to keep you healthy, fit, sane, and looking cute af.

Enter to win:

MOTR by Balanced Body home workout equipment (to keep your tush toned)
Here Comes the Sun Vitamin D by Hum Nutrition (to boost immunity)
Gut Instinct Probiotics by Hum Nutrition (to boost immunity)
CBD Tincture by MedTerra (to keep stress down)
CBD Good Morning Supplements by MedTerra (for a morning boost)
CBD + Melatonin Tablets by MedTerra (for a good night's sleep)
CBD Roll-on by MedTerra (for instant relief)
Plant-Based Protein Creamy Cacao by Four Sigmatic (for wellness and immune support)
Plant-Based Protein Unflavored by Four Sigmatic (for wellness and immune support)
Blender Bottle by Four Sigmatic (for easy blending)
Calm Yourself Supplement Bundle by

Shameless Sex While Social Distancing

#ADULTING

04/14/20 • 46 min

Stay sexy while staying 6 feet away (most of the time). Amy Baldwin and April Lampert of the Shameless Sex Podcast join #Adulting with Zack Peter and Abigail Fraher to help us navigate a healthy sex life while stuck inside.

We tackle:

Loving yourself (without going sore)
How to lovingly say 'no' to your partner (for the 15th time)
How to keep things spicy while stuck at home
Why communication is the sexiest thing
Dating during quarantine
Sexting tips for long distance relationship

This episode is brought to you by Best Fiends

Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.

Keep up with Amy and April at @shamelesssexpodcast

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

Keep up with Zack @justplainzack and Abigail @abigail__af.

Glow-Up: At-Home Beauty Tips from Facial Plastic Surgeon Dr. Demetri

#ADULTING

04/07/20 • 33 min

Facial Plastic Surgeon Dr. Demetri Arnaoutakis joins #Adulting with Zack Peter and Abigail Fraher to save you from your deflating lips and breakout-prone skin.

We tackle: