ADHD Untangled

Welcome to the Untangled Podcast. I’m your host Rosie Turner and I support adults with ADHD to turn their pain into power, struggles into strength and chaos into peace.
This podcast is for you if you’re ready to get untangled. You’ll hear stories of other adults with ADHD who have decided to embrace their strengths which have led them to go on and live amazing and purposeful lives despite the daily struggles they face.
The Untangled podcast will...
🧡 Shine a light on what ADHD is to break the stigma it still holds today so we can create the change that is needed
🧡 You’ll be supported with tools and advice to give you the confidence to turn your struggles into strengths and feel empowered to embrace all that you are so you can live the life you truly desire
I know what living with ADHD feels like.
Like many of you will relate my life has felt chaotic, to say the least. Married at 24, divorced by 27, 8 failed driving tests, and partying like a rockstar, I experienced extreme highs and lows and acted from a place of impulse, which led to bad lifestyle choices. I battled with mental health and struggled to stay motivated in a corporate job. I felt totally lost in the world around me.
When I was finally diagnosed with ADHD in 2021, I discovered that ADHD is so much more than I thought it was and I was totally shocked at how much it had impacted every area of my life. As an ADHD Sport and Wellness Coach and Movement and Meditation Coach, I support people like you to discover their strength from the inside out.
Living with ADHD can be really challenging but if we can join forces and find confidence and acceptance in who we are, then I believe we can all start living a more fulfilled and positive life.
LETS GET UNTANGLED AND SHOW THE WORLD WHAT WE ARE MADE OF! 🧡💫