15 mins. to fit
Coach Dom
This podcast explores the ups and downs of weight loss while helping you regain your power back, live a healthier lifestyle and finally beating FAT!
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Top 10 15 mins. to fit Episodes
Best episodes ranked by Goodpods Users most listened
Are you mentally fit?
15 mins. to fit
04/30/19 • 11 min
Are you mentally fit? If you are struggling to get mentally fit this podcast episode is for YOU! Today we kick off Mental Health Awareness Month talking to Coach Cassandra McCarty about the importance of being mentally fit during your health journey. Coach Cassandra talks about the struggle to stay mentally fit and provides a few tips on how to push through your mental obstacles. #wellfit24
Meal Prep or Fail!
15 mins. to fit
04/26/19 • 7 min
Losing weight is hard Af but it’s not impossible.
15 mins. to fit
04/24/19 • 4 min
This episode is my origin story and how I found the power in living a healthy lifestyle by finally beating FAT!
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FAQ
How many episodes does 15 mins. to fit have?
15 mins. to fit currently has 3 episodes available.
What topics does 15 mins. to fit cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on 15 mins. to fit?
The episode title 'Are you mentally fit?' is the most popular.
What is the average episode length on 15 mins. to fit?
The average episode length on 15 mins. to fit is 8 minutes.
How often are episodes of 15 mins. to fit released?
Episodes of 15 mins. to fit are typically released every 3 days, 19 hours.
When was the first episode of 15 mins. to fit?
The first episode of 15 mins. to fit was released on Apr 24, 2019.
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