The best podcasts for Insightful moments

The Optimalist podcast seeks to bring you conversations about mindfulness, attention, focus, and getting beyond the need to feel engaged every second in order to be happy and motivated. Life gets more distracting each day, with our physical and digital lives coming together in ways that diminish our ability to pay attention. Now, AI is becoming part of your everyday life - offering new potential but also new demands on your attention. We believe that to flourish, we need to retain the ability to focus. To embrace challenges. To do the deep work. Investing in your ability to focus is the foundation. We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home.

Are you caught in the whirlwind of overwhelming responsibilities, forgetting the fiery passion that once fueled your teaching journey? Do Sundays fill you with dread, and does the very thought of Monday morning send chills down your spine?

It’s time to toss those feelings out the window!

Welcome to Season 3 of the Take Notes podcast, where you get to give yourself a permission slip to disrupt the status quo, reclaim your agency, and step into a world where you get to make yourself the priority in order to show up as your best-self.

I’m your host Jen Rafferty - a former music teacher, Emotional Intelligence Practitioner, mom of 2, and founder of Empowered Educator, and I’ve been where you are.

In this season, we’re not just talking about surviving; we’re diving deep into thriving!

We’re rewriting the educator’s narrative and tearing down the walls of perfectionism, people-pleasing, and that crippling guilt that has held you captive. It’s time to liberate yourself from the chains of conventional education and step into a world of empowerment and freedom.

This is a space where your well-being is the core curriculum, where taking care of yourself isn’t just encouraged – it’s a requirement. Where your empowerment translates into the transformation of lives, creating a ripple effect that shapes future generations.

In these electrifying episodes, we’re moving from mere inspiration to tangible integration. Each conversation is a stepping stone to transform your practices, breathe life into your passion, and ignite the change to live a healthier, happier, and more balanced life. We’re about taking action and turning those “how’s” into now’s!

The transformation begins HERE and NOW. Say goodbye to the mundane, and hello to a world where you are unstoppable. Buckle up and get ready to explore territories unknown because, in this space, we are unearthing the extraordinary in every educator.

Are you ready to take the lead in your life? To not just be an educator, but a revolutionary and make transformational generational change?

Let’s do this!

Musician and self-described Beatles fanatic Jonathan Pretus ranked the entire recorded catalog of the Beatles, because he's a big, big nerd. Then he decided to make a podcast to talk with other people and learn about their connection with The Beatles' music. Tune in as Jonathan and his guests, joined by his co-host/wife Julia (a more level-headed, casual fan) discuss the rankings, what they think makes each song so great (or not-so-great), and see if it really is a fool's errand to try and rank the music of the greatest band of all time.

Consequence and Sony bring you an exploration of iconic albums and their ongoing legacy. Join host Adam Unze as he examines how masterpieces continue to evolve: shaping lives, shaking rafters, and ingraining themselves into our culture. Maybe you’re a longtime fan who wants to go deeper. Maybe you’re a first-time listener curious to hear more. Either way, you’re in the right place.

Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.