Ep10; 5 steps to Get Everything Done without feeling Overwhelmed

De-Stress with Dr E

01/26/24 • 15 min

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Have you wondered how some people juggle various activities and still show up consistently, whereas you barely get through each day.
I have shared with you 5 things most people do differently to thrive without feeling overwhelmed, despite their various life commitments.
Will of these will you be implementing?

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01/26/24 • 15 min

De-Stress with Dr E - Ep10; 5 steps to Get Everything Done without feeling Overwhelmed

Transcript

00:00:00.000

Welcome to another episode of Distress with Dr. E. So interestingly, I am recording the 10th episode. I'm so excited about this because it's been a journey and I'm loving every bit of it, and I'm appreciating all your feedback, you know, and all your. Shares and everything related to the podcast. So today I'm going to be sharing an interesting topic. So this is something, this is a question that, um, um, it's basically a response to a question that I've gotten recentl

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