BDSM Sex Homework to Give Your Submissive with Example Task, Rules, and Rituals

04/03/25 • 21 min

In this episode, Brandon the Dom shares how to assign sex homework or BDSM tasks to your submissive in order to improve your Dom sub dynamic and helping your submissive grow. He explains how to give tasks using systems, set deadlines, and creating the appropriate rewards and punishments for the homework tasks. Then he shares example task, rules, and rituals that can be done for sex homework for vanilla goals, sexual training, her self awareness, her self care, foreplay, getting her into submissive headspace, and making your life easier as a Dom.

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👉 Get Coaching: https://www.brandonthedom.com/coaching

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(00:00) - Introduction
(00:18) - What is Sex Homework
(02:59) - Step 1: Understand your goals as partners
(03:26) - Step 2: Give a task in the form of a system, not a goal
(04:53) - Step 3: Set a deadline
(05:18) - Step 4: Rewards and punishments
(09:01) - Examples of Sex Homework Tasks

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Referenced Content:
📖 7 Essential Behaviors of a Good Dominant in BDSM: https://www.brandonthedom.com/advice/what-is-a-good-dominant
📖 3 Secret Tools to Discover Your Turn Ons: https://www.brandonthedom.com/advice/turn-ons
📖 Free Sex Menu with 350+ Acts: https://www.brandonthedom.com/advice/sex-menu
📖 Read the full article: https://www.brandonthedom.com/advice/sex-homework

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More Help:
👉 Get Free Advice: https://www.brandonthedom.com/advice
👉 Get Coaching: https://www.brandonthedom.com/coaching

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👉 Get Coaching: https://www.brandonthedom.com/coaching

---

(00:00) - Introduction
(00:18) - What is Sex Homework
(02:59) - Step 1: Understand your goals as partners
(03:26) - Step 2: Give a task in the form of a system, not a goal
(04:53) - Step 3: Set a deadline
(05:18) - Step 4: Rewards and punishments
(09:01) - Examples of Sex Homework Tasks

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More Help:
👉 Get Free Advice: https://www.brandonthedom.com/advice
👉 Get Coaching: https://www.brandonthedom.com/coaching

Previous Episode

Sexual Performance Anxiety Treatment for Men: 6 Strategies for Success

In this episode, Brandon the Dom addresses the common issue of sexual performance anxiety, explaining what it is, why it occurs, and providing effective strategies to overcome it. He discusses the psychological and physiological factors behind erectile dysfunction and premature ejaculation, and emphasizes the importance of reframing beliefs and focusing on pleasure rather than performance. Brandon also shares his personal experiences and offers practical techniques, including mindfulness meditation, communication with partners, and Sensate Focus exercises, to help men get out of their heads and back into their bodies for a more satisfying sex life.

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👉 Get Coaching: https://www.brandonthedom.com/coaching

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📖 Read the full article: https://www.brandonthedom.com/advice/sexual-performance-anxiety
👉 Get Free Advice: https://www.brandonthedom.com/advice

Next Episode

Have Mismatched Libidos? Here's How to Fix a Sexually Incompatible Relationship

In this episode, Brandon the Dom shares what to do if you're struggling in a sexually incompatible relationship. He explains why this occurring based on libidos being mismatched or having different sex drives, desires, or relationship structures you wish to pursue. He also shares questions to ask yourself and signs to look out for. Finally, he gives you three options so you can fix your sexual incompatibility and return to a thriving sex life.

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👉 Get Coaching: https://www.brandonthedom.com/coaching

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