45. WHY DO OLD PATTERNS COME TO SURFACE?

05/13/24 • 14 min

You always know I keep it 100 with you guys on this podcast! I made this episode because I have noticed that old patterns were coming to surface in my life and it was starting to create some issues in my personal life.
I discuss what I have been doing to deal with this and the action i'm taking to resolve it. Mental health is a continuous effort on your part to work on yourself daily so you can keep your mental state of mind a good happy place to be!
If you have any questions on this topic or maybe you're curious about the change your mind challenge you can always leave a comment on this episode or you can message me @adampikefitness on instagram!
Have a good day!

Previous Episode

44. NO MATTER WHAT I DO NOTHING CHANGES FOR ME...

I used to be the person that would always say no matter what I do nothing changes. I guess i'm this way and nothing can help. I'm broken theres no fixing me. WHY ME....Do you relate with any of that?
If you relate to that then this episode is for you!
Hit me up in the comments and let me know what you thought of this episode.
Also any rating on this show would be greatly appreciated, any share, any follow would mean so much. Have a killer day, Adam!!

Next Episode

46. STOP OVERTHINKING AND START MAKING MONEY ONLINE! LIFE AFTER QUITTING MY FULL TIME JOB

We all think about what we could be doing, right? I used to spend most of my days at my last job thinking about what I could be doing with my life, but I never knew how to actually make a living doing what I wanted to do.

Then I left and jumped into a totally different world—ONLINE!

It has been roughly three years since I left my job. As I immersed myself more in the online world, opportunities started to land in my lap. I feel that the more I engage in online creating, the better I will get and the more opportunities will come to me.

However, one thing I want to emphasize is this: I would never have reached where I am now if I hadn’t taken control of myself—my emotions, my anxiety, my overthinking. You need to be the best version of yourself to truly excel at anything.

If you’re unsure of how to get there, please reach out, and let’s have a conversation.