Season 1 Episode 016 | Sexual Trauma & The Pelvic Floor with Chloe Stickings
08/09/21 • 39 min
Today Sinead is joined by friend, fellow healer, and client, Chloe Stickings. Chloe is a pelvic health coach who helps women heal menstrual issues, pelvic pain, and sexual trauma. She uses a holistic, whole-body approach with trauma-informed care to guide women through their health journey and provides practices and lifestyle changes that are easily accessible from the walls of their own homes. Chloe’s mission is to help women break free from pain so they can regain freedom and live their best life. In this conversation, they discuss powerful holistic approaches for women and explore the many ways working with Sinead has changed Chloe’s life. As a sexual trauma survivor, Chloe speaks to the shame many women feel and how Sinead helped her discover her power, voice, and purpose in this lifetime. Get ready to feel heard, inspired, and deeply understood from the moment you hit play.
Today on the show:
- Exploring the healing power of herbs
- Exploring the intersection of sexual trauma and the vagus nerve, lymphatic system, and pelvic floor
- How Chloe discovered confidence and validation through healing sexual trauma
- Chloe’s powerful testimonial about working with Sinead and how the Empowered Method has changed her entire life
Connect with Sinead
- Website: sineadcracknell.com
- Instagram: @sineadcracknell
Connect with Chloe:
- Website: www.chloestickings.com
- IG: @chloestickings
Today Sinead is joined by friend, fellow healer, and client, Chloe Stickings. Chloe is a pelvic health coach who helps women heal menstrual issues, pelvic pain, and sexual trauma. She uses a holistic, whole-body approach with trauma-informed care to guide women through their health journey and provides practices and lifestyle changes that are easily accessible from the walls of their own homes. Chloe’s mission is to help women break free from pain so they can regain freedom and live their best life. In this conversation, they discuss powerful holistic approaches for women and explore the many ways working with Sinead has changed Chloe’s life. As a sexual trauma survivor, Chloe speaks to the shame many women feel and how Sinead helped her discover her power, voice, and purpose in this lifetime. Get ready to feel heard, inspired, and deeply understood from the moment you hit play.
Today on the show:
- Exploring the healing power of herbs
- Exploring the intersection of sexual trauma and the vagus nerve, lymphatic system, and pelvic floor
- How Chloe discovered confidence and validation through healing sexual trauma
- Chloe’s powerful testimonial about working with Sinead and how the Empowered Method has changed her entire life
Connect with Sinead
- Website: sineadcracknell.com
- Instagram: @sineadcracknell
Connect with Chloe:
- Website: www.chloestickings.com
- IG: @chloestickings
Previous Episode
Season 1 Episode 015 | Emotional Eating, Brain Rewiring & Holistic Healing with Michelle Kesil
Today’s guest is Michelle Kesil (IHP, BRCC). Michelle is a holistic health and life coach who after struggling with chronic bloating and gut health issues, emotional eating, and intrusive thoughts, dove deep into learning how to heal the body and mind. Through her education on integrative health and brain rewiring, Michelle was able to overcome her struggles and is now thriving in all areas of health and helping women on their journeys. She pairs holistic nutrition with brain rewiring and helps clients get to the root cause of their struggle so they can be magnetic and live harmoniously with the mind, body, and soul. Sinead and Michelle share a beautiful perspective and extend a healing hand to all who decide to hit play on this episode.
Today on the show:
- How Michelle found her life purpose amidst her own healing journey
- The importance of exploring the physical, emotional, and energetic components of health issues
- The impact of cultural conditioning growing up with immigrant parents
- Michelle's approach on emotional eating, brain rewiring, and holistic healing
Connect with Sinead
- Website: sineadcracknell.com
- Instagram: @sineadcracknell
Next Episode
025 | Soul Elevation
In today’s solo episode, Sinead reflects on why she felt called to start this podcast in 2021 and it boils down to one thing - you. She felt a pull in her heart to provide a place where you could receive deep healing, inspiration, soul elevation, and get curious about life and she has done exactly that. But it has also led her to a newfound love and passion for speaking and reignited a desire for deep connection with other guides, teachers, and healers in the Spiritual and Trauma Healing space. Learn more about Sinead’s purpose, heart, and healing services.
Today on The Sinead Show:
- Why Sinead created this podcast
- Words of inspiration, encouragement, and healing for her listeners
- The power found in sharing your message with the world
- Learn about Sinead’s purpose, heart, and healing services
Connect with Sinead:
- Website: healwithsinead.life
- IG: @heal.with.sinead
- Join the Empowered Method Waitlist
- Apply here for the Soul Elevation Mentorship
- Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”
This show is produced by Soulfire Productions
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