Oakley’s mission is clear: as a therapist and guide for young adults, she combines her studies in eastern mindfulness and western psychotherapy into valuable tools for clients transitioning into adulthood.
In 2020, Oakley observed the escalating mental health crisis and wished there were more hours in the day to help those suffering with anxiety, depression, abuse, and trauma. If only her clients could hear each other’s stories, feel supported in talking about taboo topics, and trade seeds of wisdom, maybe they wouldn’t feel so alone. Thus, the concept for her podcast Sex, Drugs and Enlightenment was born. It is a platform for tearing down the walls of the therapist’s office and giving listeners access to her private sessions.
Each episode features a different anonymous client who bravely allows listeners into their session with Oakley where they discuss a wide range of topics, exploring the connection between mind, body, and spirit. With her intention to broaden the reach of her practice, Oakley offers practical healing tools for navigating the challenges of young adulthood that apply to listeners at all stages of life.
Main Topics
- The path and inspiration that led Oakley to create her podcast (01:45)
- Oakley’s passion for working with young adults and how they inspire her work (05:23)
- Mapping the terrain to help young people navigate the transition from childhood to adulthood with specific tools for success (09:26)
- Connection between the human mind and spirit in applying healing modalities (11:00)
- Oakley’s life-threatening car accident and subsequent diagnosis that led to major shifts personally and professionally (13:15)
- The rebirth of Oakley’s therapeutic healing practice which helps bridge spirituality with everyday life (29:44)
Want to learn more or apply to be a guest on Sex, Drugs and Enlightenment?
Check out the website!
https://www.sexdrugsandenlightenment.com
Connect with Oakley:
https://www.instagram.com/oakleyogden/
09/14/22 • 40 min
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