Understanding Codependency in Caregiving

06/10/24 • 18 min

In this special episode of "Feeling Full & Finally Free," host Jeanette Yates delves into codependency and its profound impact on caregiving relationships. Drawing inspiration from Melody Beattie’s transformative work, Jeanette offers listeners a clear understanding of codependency, how it manifests, and why it matters.
Discover the common signs of codependency, such as over-responsibility, boundary issues, and the need for control. Hear her personal stories and real examples that resonate with the journey of caregivers who often find their identity tied to their caregiving roles.
Jeanette also shares steps to recognize and overcome codependency, emphasizing the importance of setting healthy boundaries, prioritizing self-love and self-care, and seeking professional support when needed.
And don’t miss the exciting announcement about the upcoming *Summer Book Club* starting on June 25, where Jeanette and listeners will explore Melody Beattie’s book, "The New Codependency," together.
Join the Summer Book Club Today!
Join us for this eye-opening episode, encouraging caregivers to reclaim their lives and embrace a journey toward healing, fulfillment, and freedom.
Tune in and take the first step towards healing your wounds, overcoming burnout, and living your life guilt-free!
Other Resources Mentioned:
Boundaries Workshop: "Say NO and Mean It Without Being Mean"
FREE>>SELF-CARE CAPACITY QUIZ
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

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We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

Previous Episode

The Self-Caregiver Community Invites You to Experience JOY in JUNE!

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In June, inside our Self-Caregiver Facebook group, we’re discussing JOY: how to find it within ourselves, nurture it through self-care, and cultivate it in our caregiving experiences and beyond.
I’ll be sharing guided meditations, journal prompts, and other helpful resources so you can feel full of JOY and free from guilt.
Join us in the Self-Caregiver Community!

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

Next Episode

Healthy Caregiving vs. Enabling: What's the difference?

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The other day, I posted a 15-second clip on TikTok that went viral. Some people were so thankful for my quick thoughts, and others said I was a really big jerk!
What was all the fuss about? Sometimes, what we think of as caregiving is really enabling behavior.
In this week's episode, we explore the fine line between supporting and caring for our loved ones without detriment to ourselves or shirking our caregiving responsibilities.
And I’ll be giving more context to explain the difference between healthy acts of care and those that can potentially be enabling and harmful to our loved ones and us.

Let’s dive into how we can support our loved ones in ways that empower them rather than undermine their independence and well-being.
Continue the conversation in The Self-Caregiver Facebook Group.
Get the "Say No and Mean It Without Being Mean" Mini-Course/Workshop
Join the SUMMER BOOK CLUB!

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.