138 Unlocking your career potential with Kerrian Fournier

06/24/20 • 41 min

Can you actively plan your career when so much seems to be luck, timing and politics? Why don’t we go for the job or the pay we deserve? Why are we so terrified of people saying ‘no’ to us when in fact it holds the gold we need to boost our career?

Kerrian Fournier went from Wall Street to Executive Coaching. She’s managed some of the largest HR budgets in the world, helped teams and leaders navigate their career paths.

Kerrian Fournier went from Wall Street to Executive Coaching. She’s managed some of the largest HR budgets in the world, helped teams and leaders navigate their career paths.

Previous Episode

137 Procrastination – 6 steps to beating it!

Every one of us struggles with procrastination. Whether it’s with work, or the exercise we’re supposed to do, or the conversation in a relationship we keep avoiding. Procrastination is our brain’s way of avoiding a perceived pain – and once you understand what’s happening, and the six steps you need to beat it, it can be a game changer.

But, if you don’t master it, prolonged procrastination or avoidance leads to giving up. Giving up on exercise, giving up on your new work project, or even giving up on a relationship.

Next Episode

139 - Beating the stuff that triggers you

All of us have stuff that triggers us. Sometimes they’re easy to spot, like when your partner asks you to pass the milk and a volcano erupts from your mouth. The harder ones to recognise are the low-level trends of being irritated or annoyed or anxious by something or everything, or the subtle disappoint that creeps into life.

We have a choice – allow those triggers to drag us down, or use them as a signpost to point us towards a better life. When we’re guided through looking at them through a different lens, the lessons are powerful, and we move through that difficulty quicker than before.