197: Winning the War Within, Justice Warriors, the Danger of Avoiding Pain, and How to Live Fully-Alive (feat. Jason Vallotton)

This week’s conversation is with Jason Vallotton, whose life resonates with the proof that you can win the war against your inner critic and against the lies that keep you from living fully alive. Most people go through life trying not to get hit. But that reactionary posture of avoiding pain is exactly what will keep you from living a strong and successful life in the here and now. So, in today’s conversation, you’re going to walk away with some practical strategies to win in your mental and emotional health and stop the up-and-down inconsistencies that I know you wish you could change if you had a plan. Well today, you’ll get that plan.

Episode Links:

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