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Fresh Take: Sara Dean on Thinking Bigger

What Fresh Hell: Laughing in the Face of Motherhood

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Sara Dean is the host of The Shameless Mom Academy podcast, which inspires women and moms to live bigger, bolder, and braver #everydamnday.

In this episode, we discuss

  • how to turn our struggles into strengths
  • why self-care is a basic human need
  • how to "play bigger" and be a leader in your life, even when you are home with kids

Connect with Sara at www.shamelessmom.com

in her Facebook Group: www.shamelessmom.com/facebook

and on Instagram: www.instagram.com/shamelessmomacademy

Special thanks to this month's sponsors:

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Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com and use the code FRESH10 to get 10% off.

Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH.

Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to Parade.com/Laughing and use the code LAUGHING for 20% off your first order.

Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.

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School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

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