118. Distractions: What's Getting in the Way of Your Best Life with Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist, the Uncluttered course, and new book, Things That Matter, shares a wise man’s observation that our imprisonment by our things is not so different from the chains of communism. In addition to our things, Joshua names other distractions we may not even have considered – things like fear, past mistakes, money, work and leisure – and then some we probably have, like all things digital. We talk about steps we can take to be aware of our values, goals and purpose, and how to stay on the path to a life of no (major) regrets.

LET’S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• Coach Carolyn on Clubhouse: @stepstowellness
• [email protected]

RESOURCES AND SOURCES (some links may be affiliate links)

JOSHUA BECKER

• Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life, Joshua Becker
  • Email me if you want information about getting the book internationally
• The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life, Joshua Becker
• The More of Less, Joshua Becker
• Clutterfree with Kids: Change your thinking. Discover new habits. Free your home, Joshua Becker
• Website - Becoming Minimalist
• Online 12-Week Course, Uncluttered
  • Priced at $99 USD
  • 25% off with code FF25
  • Next session starts soon
• Simplify Magazine and Simple Money Magazine
• Courtney Carver – Be More With Less

HOW TO RATE AND REVIEW WELLNESS WHILE WALKING

How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “Wellness While Walking”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”
7. Then you will be able to rate the show on a five star scale and write a written review!
8. Thank you!

How to Leave a Review on Apple Podcasts on a Computer

https://podcasts.apple.com/us/podcast/wellness-while-walking/id1489506534

1. Visit Wellness While Walking page on Apple Podcasts in your web browser
2. Click on “Listen on Apple Podcasts”
3. This will open Apple Podcasts and should bring you to the show, not a particular episode
4. Scroll down until you see “Rating and Reviews”
5. You may need to click on “See all” all the way to the right, near the Ratings and Review Section
6. On the right side, you should see 5 empty stars – click on the one farthest to the right if you want to give the show 5 stars
7. To leave a verbal review, please then head left and click on “Write a Review”
8. Thank you!

How to Leave a Review on Spotify App on Your Phone

1. Open the Spotify app on your device.
2. Tap the Search tab, then type Wellness While Walking on the search bar; this will lead you to the pod...