Desert Racing and Relationships with Elisabet Barnes

Having won races like Marathon Des Sables, the Oman Desert Marathon and the Big Red Run in Australia and setting multiple course records, Elisabet Barnes was an accomplished ultra-runner by anyone's standards; but why, having grown up in Scandinavia, has she achieved her success in the desert?

Elisabet retired from ultra-running during the pandemic and is an ultra-coach, but she has added a new (and very different) string to her bow by qualifying as a sexologist and is aiming to help people transform their relationships and upgrade their sex lives!

Claire and I wanted to get to the bottom of the secrets to succeeding at desert races, how to make a living from running, and how endurance sport affects our relationships.
Elisabet's Coaching/Running Website and Social Media:

Website: ultra.coach
Instagram: @ultra.coach
Facebook: @UltraCoachEli

Elisabet's Relationship Website and Social Media:

Website: elisabetbarnes.com
Instagram: @elisabetbarnes
Facebook: @ElisabetBarnesTherapy

Claire Fudge
4thdiscipline.com
Instagram: @the4thdiscipline
This episode was sponsored by 33Fuel.com - click here for discount on your purchase.

This episode was sponsored by The Trusted Team and 4th Discipline