Activism through positive movement with Sabrina Pace-Humphreys

Sabrina Pace-Humphreys is an award-winning businesswoman, an ultra-runner, a social justice activist, a mother of four and grandmother of three. She is co-founder and trustee of the fast-growing community and campaigning charity, Black Trail Runners, and is also a well-known ultra-marathon runner.
Sabrina took up running in 2009 as a tool to manage her post-natal depression and, nine years later, completed the Marathon des Sables - a 250km multi-stage ultra-marathon across the Sahara Desert. She has run many ultras since, including perhaps Britain's most brutal, The Spine Race - a 268 mile race along the length of The Pennine Way. She is also now the author of the book, Black Sheep: a story of Rural Racism, Identity & hope.
Claire and I wanted to chat to her about her running 'why', running for mental health, experiencing 'rural racism' and The Spine vs Marathon Des Sables!
sabrinapacehumphreys.com
Instagram: @sabrunsmiles
blacktrailrunners.run
Instagram: @blacktrailrunners

Claire Fudge4thdiscipline.com
Instagram: @the4thdiscipline
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This episode was sponsored by The Trusted Team and 4th Discipline