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This Changes Everything with Sarah Rice

This Changes Everything with Sarah Rice

Wave Podcast Network

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex...nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬

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Top 10 This Changes Everything with Sarah Rice Episodes

Goodpods has curated a list of the 10 best This Changes Everything with Sarah Rice episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to This Changes Everything with Sarah Rice for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite This Changes Everything with Sarah Rice episode by adding your comments to the episode page.

This Changes Everything with Sarah Rice - EP13: Relationship Attachment Styles, Part 1

EP13: Relationship Attachment Styles, Part 1

This Changes Everything with Sarah Rice

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11/17/22 • 54 min

Sarah Rice and Therapy Jeff are breaking down a topic that listeners have been asking for: relationship attachment styles. Attachment styles are established with our earliest relationships, so they can be deeply ingrained and take a lot of work to recognize and work through. Jeff tells us why the securely attached might seem boring, but really they're #goals. Sarah tells us what secure attachment has in common with The Four Agreements. They also outline dismissive/avoidant, anxious, and disorganized attachment styles. Then, they outline some useful ways to think about your own attachment style and how it interacts with the attachment style of your partner(s). Sarah and Jeff each suggest a few ways to work on becoming more secure in your own attachment style, and Sarah provides a delicious metaphor in the process.

Listen to more podcasts like this: https://wavepodcastnetwork.com

We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This Changes Everything with Sarah Rice - EP77: Love, Friendship, and Honest Conversations: Listener Questions Answered
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03/14/24 • 66 min

Lots of great listener questions this week. Sarah’s offering tips for talking with your partner about what it means to be in love, weighing in on whether or not you should know if your partner has slept with a friend, suggesting healthier ways to release your anger, helping to navigate jealousy in a friendship, and advising on how to kindly express that you no longer want to travel with a friend. Listen to more podcasts like this: https://wavepodcastnetwork.com/
Keep your questions coming! We love hearing from you.
This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This Changes Everything with Sarah Rice - EP62: Home for the Holidays Survival Guide

EP62: Home for the Holidays Survival Guide

This Changes Everything with Sarah Rice

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11/16/23 • 51 min

The holidays are upon us, and you know what that means. For better or worse, many of us are about to spend a lot of time in close proximity to our nearest and dearest. It can be a beautiful time, but it can also be a difficult time. No matter what your family situation looks like, Sarah and Therapy Jeff are here to help you survive the holidays.

This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬

Listen to more podcasts like this: https://wavepodcastnetwork.com
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We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This Changes Everything with Sarah Rice - EP22: Red Flags That Look Like Green Flags

EP22: Red Flags That Look Like Green Flags

This Changes Everything with Sarah Rice

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02/09/23 • 56 min

This week, Sarah starts this one off with a personal relationship question for Therapy Jeff, and he really flips it on her. Then they get into the heart of the episode, red flags that look like green flags. It might seem pretty obvious, but so many of our favorite love stories are deeply problematic when you think about them for, say, 10 seconds? Jeff blames The Princess Bride for his “As you wish” behaviors and Sarah explains her own complicated relationship with The Neverending Story’s Childlike Empress. How do we see these tropes playing out in our real adult relationships? Therapy Jeff and Sarah are pointing out a few things that seem positive at first but might warrant a second look. Come back next week for part two: Green flags that look like red flags.

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Go to NextEvo.com/podcast and use promo code CHANGES to get 20% off your first order of $40 or more.

Listen to more podcasts like this: https://wavepodcastnetwork.com

We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This Changes Everything with Sarah Rice - EP45: Cheating and Infidelity

EP45: Cheating and Infidelity

This Changes Everything with Sarah Rice

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07/20/23 • 61 min

We’re talking cheating and infidelity, but first Therapy Jeff wants to know your plan for the apocalypse, and Sarah tells a VERY Sarah story about her second grade crush. Then we really dive in. Sarah and Jeff talk about the importance of defining what cheating means to everyone in the relationship. Jeff poses some hypotheticals, and Sarah models some good ways to respond. They break down some of the factors that can lead to cheating and how to move forward if you decide that’s something you want to do after a partner has cheated.

Sarah recommends: Not Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass

Listen to more podcasts like this: https://wavepodcastnetwork.com

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We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This Changes Everything with Sarah Rice - EP48: What We Wish We Knew in Our 20s

EP48: What We Wish We Knew in Our 20s

This Changes Everything with Sarah Rice

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08/10/23 • 65 min

Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode:

  • Is wanting to be single in my 20s a good enough reason to break up with my partner?
  • What do I do if I feel like I’m lacking direction in my career?
  • Should I feel bad that my friends are settling down, but I’m not ready to?

Recommended in this episode:
How Not to Die Alone: The Surprising Science That Will Help You Find Love - Logan Uri

Listen to more podcasts like this: https://wavepodcastnetwork.com

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For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50. (sponsored)

Right now, BÉIS is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/TCE.

If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 FreeAG1 Travel Packs with your first purchase. Go to drinkAG1.com/TCE. That’s drinkAG1.com/TCE. Check it out.

We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This Changes Everything with Sarah Rice - EP47: Being the Villain, Flirty Texts, and Dating Yourself

EP47: Being the Villain, Flirty Texts, and Dating Yourself

This Changes Everything with Sarah Rice

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08/03/23 • 62 min

Therapy Jeff and Sarah Rice are answering your questions this week. Here’s what was on your mind:

  • How do I deal with being the villain in someone else’s narrative?
  • Why don’t new relationships ever work out for me?
  • How do you know whether to compromise or call it quits?
  • Should I tell my boyfriend about a flirty text exchange I had with someone else?
  • How can I know if getting back with a partner is the right choice?

Listen to more podcasts like this: https://wavepodcastnetwork.com

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We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This Changes Everything with Sarah Rice - EP54: Answering More of Your Breakup Questions

EP54: Answering More of Your Breakup Questions

This Changes Everything with Sarah Rice

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09/21/23 • 64 min

You had so many thoughtful breakup questions last week, that your hosts Sarah Rice and Therapy Jeff are just gonna keep rolling with them. Here’s what else you wanted Sarah and Jeff to weigh in on:

  • How can I help ease the transition after a breakup when our lives are still intertwined?
  • What do I do if one of my deal-breakers is in conflict with something my partner considers non-negotiable?
  • What do I do if my partner isn’t sexually attracted to me anymore?
  • My partner admitted to cheating, and now my friends are pressuring me to dump him. What should I do?
  • How do you manage having feelings for someone who is already in a relationship?

This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬

Listen to more podcasts like this: https://wavepodcastnetwork.com

Download the Ibotta app now and use code TCE to start earning real cash back. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code TCE.

Right now, BÉIS is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/TCE

Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to dailyharvest.com/tce to get up to sixty-five dollars off your first box.

For 50% off your first Care/of order, go to TakeCareOf.com and enter code thischanges50

We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

bookmark
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This Changes Everything with Sarah Rice - EP72: Dating Older Men, Rebuilding Trust, & Moving On

EP72: Dating Older Men, Rebuilding Trust, & Moving On

This Changes Everything with Sarah Rice

play

02/01/24 • 54 min

In this week’s episode of "This Changes Everything," Sarah is answering some of your heartfelt questions about love and friendship. struggling with attraction to older men following teenage sexual assault, supporting a partner with depression, rebuilding trust after relationship issues, accepting the end of friendships, and what to do if you feel like you aren’t moving on from a breakup fast enough.
Keep your questions coming! We love hearing from you. This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

Listen to more podcasts like this: https://wavepodcastnetwork.com

The Body Keeps the Score by Bessel van der Kolk

The Courage to Heal Workbook by Laura Davis

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real

How You Can Survive When They're Depressed by Anne Sheffield

Daring Greatly by Brené Brown

Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental Bond by Lydia Denworth

The Power of Vulnerability by Brené Brown

The Wisdom of a Broken Heart by Susan Piver

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

See Privacy Policy at

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This Changes Everything with Sarah Rice - EP61: Relationship Attachment Styles Revisited

EP61: Relationship Attachment Styles Revisited

This Changes Everything with Sarah Rice

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11/09/23 • 61 min

This week, Sarah and Therapy Jeff are revisiting one of our favorite topics: relationship attachment styles. We covered this topic way back in episode 13 and episode 14, but we hardly scratched the surface, so we’re diving back in. Here’s some of what we covered this time around:

  • Can siblings have different attachment styles even though they were raised in the same environment?
  • How can I identify someone’s specific attachment style?
  • Is it possible to change your attachment style?
  • Why aren’t there more securely attached people in the dating scene?
  • Is there hope for couples with conflicting attachment styles

This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬

Listen to more podcasts like this: https://wavepodcastnetwork.com

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We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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FAQ

How many episodes does This Changes Everything with Sarah Rice have?

This Changes Everything with Sarah Rice currently has 112 episodes available.

What topics does This Changes Everything with Sarah Rice cover?

The podcast is about Health & Fitness, Podcasts and Education.

What is the most popular episode on This Changes Everything with Sarah Rice?

The episode title 'EP13: Relationship Attachment Styles, Part 1' is the most popular.

What is the average episode length on This Changes Everything with Sarah Rice?

The average episode length on This Changes Everything with Sarah Rice is 59 minutes.

How often are episodes of This Changes Everything with Sarah Rice released?

Episodes of This Changes Everything with Sarah Rice are typically released every 7 days.

When was the first episode of This Changes Everything with Sarah Rice?

The first episode of This Changes Everything with Sarah Rice was released on Aug 18, 2022.

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