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The Woman Warrior

The Woman Warrior

Dr. Satyavani Gayatri

Empowering women to light their lives on fire through Ayurveda, Yoga, Spirituality and Fitness.
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Top 10 The Woman Warrior Episodes

Goodpods has curated a list of the 10 best The Woman Warrior episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Woman Warrior for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Woman Warrior episode by adding your comments to the episode page.

The Woman Warrior - Pratyahara

Pratyahara

The Woman Warrior

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10/31/20 • 11 min

Pratyahara is derived from two Sanskrit words: prati and ahara, with ahara meaning food, or anything taken into ourselves, and prati, a preposition meaning away or against. Together they mean "weaning away from ahara", or simply ingestion. What is the benefit of withdrawing our senses? The way to consciousness is going inward and the way to dis-ease is going outward.
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The Woman Warrior - Violence

Violence

The Woman Warrior

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09/11/20 • 20 min

Are we innately violent as a species or is it conditional?

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As we continue to get the teachings of Swami Kripalu out into the world through Bapuji's Bookshelf, we share with you on this episode of the Ayurvedic Woman podcast, the beautiful chanting of Acharya Gita as she shares her Kripalu Artifact - Om Namo Bhagavate Vasudevaya.

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The Woman Warrior - The Sadhana of Food Part 3
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04/20/21 • 11 min

In this episode of the Ayurvedic Woman podcast Dr. Satyavani keeps with the series on food and our relationship to it. Here she discusses ritual and its importance in order to reconnect with that which nourishes us and contributes to our health.

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The Woman Warrior - The Annamayakosha: The Food Sheath
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06/22/20 • 7 min

The body is the temple for the soul as the ancients would say. How does the food body get us closer to enlightenment?
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The Woman Warrior - Ayurvedic Woman Trailer

Ayurvedic Woman Trailer

The Woman Warrior

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03/15/20 • 2 min

Who is the Ayurvedic Woman and what is this podcast about?
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The Woman Warrior - The Fire of Transformation & The Unknown
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08/13/20 • 12 min

How much trust do you have in the unknown? What about when you are in the middle of the fire? In this episode Dr. Satyavani discusses the transformational power of fire and how if we let ourselves burn we can reach a higher sense of consciousness that is more freeing then the material plane.

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The Woman Warrior - Pranamayakosha: The Energy Sheath
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06/26/20 • 10 min

The energy body is the core of who we are. It is the bridge between the physical and subtle bodies. How are you using your Prana these days?
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The Woman Warrior - Pranayama

Pranayama

The Woman Warrior

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10/25/20 • 13 min

Sutra 2.49 says: Tasmin satisvasa prasvasayoh gativicchedah pranayamah

Tasmin - on this
sati – being accomplished
svasa – inbreath, inhalation
prasvasayoh – outbreath, exhalation
gati – movement, motion, path
vicchedah – cessation, stop
pagepranayamah – ­regulation.

Pranayama is the regulation of the incoming and outgoing flow of breath with retention. It is to be practiced only after perfection in asana is achieved. It's more then just breathing friends.

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The Woman Warrior - It's The Marathon, Not The Sprint
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02/01/22 • 11 min

Creating change in your life requires a few key ingredients to be long-lasting and sustainable. The ancient wisdom of Ayurveda explains how and Dr. Satyavani brings that wisdom into the modern day creating a plan for success.

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FAQ

How many episodes does The Woman Warrior have?

The Woman Warrior currently has 219 episodes available.

What topics does The Woman Warrior cover?

The podcast is about Health & Fitness, Alternative Health and Podcasts.

What is the most popular episode on The Woman Warrior?

The episode title 'Ayurvedic Women That Are Kicking Ass - Ali R.' is the most popular.

What is the average episode length on The Woman Warrior?

The average episode length on The Woman Warrior is 26 minutes.

How often are episodes of The Woman Warrior released?

Episodes of The Woman Warrior are typically released every 1 day, 10 hours.

When was the first episode of The Woman Warrior?

The first episode of The Woman Warrior was released on Mar 15, 2020.

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