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The Touched Out Podcast

Hosted By Carter

Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.

The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.

The phrase "Touched Out" reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.

My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.

This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.

So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.

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Episode 1 - Kate

The Touched Out Podcast


03/29/23 • 37 min

Welcome to Episode One of The Touched Out podcast. We are joined today by a very special guest, Kate. Kate is a stepmother to three wonderful children all with unique personalities and needs.
We discuss Kate's two youngest children and the intricacies of their relationship, including step parenting a child with autism, and the hardships that come with being a step parent in general
Trigger warning! We also discuss Kate's eldest daughter and an injury that occurred as a baby. There is discussion of child abuse in this episode, so please be mindful if this is a topic you do not wish to listen to.
That brings me to Kate, who has also been on a personal mental health journey and learning how to navigate the ups and downs of life within an uncommon family dynamic.
In today's episode, we'll dive into Kate's experiences as a mother and co parent and explore how she manages to balance her responsibilities while taking care of herself, her family and her mental health. So sit back, relax and join us as we learn from Kate's incredible story.

Thanks for listening to The Touched Out podcast! We hope you enjoyed this episode. If you have any comments or suggestions, please send us an email at You can also follow us on Instagram at for updates and behind-the-scenes content.

If you liked this episode, please leave us a rating and review to help others discover our show.
If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14, available 24/7, or visit their website at for more information.
Don't forget to subscribe to The Touched Out podcast on your podcast platform of choice so you never miss an episode. New episodes will be released every two weeks

Thanks again for listening and keep on keeping on!


03/29/23 • 37 min

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How many episodes does The Touched Out Podcast have?

The Touched Out Podcast currently has 9 episodes available.

What topics does The Touched Out Podcast cover?

The podcast is about Stories, Health & Fitness, Conversation, Parenting, Dad, Parent, Kids & Family, Anxiety, Mental Health, Pregnancy, Depression, Mentalhealth, Podcasts, Adhd, Autism and Selfcare.

What is the most popular episode on The Touched Out Podcast?

The episode title 'Episode 1 - Kate' is the most popular.

What is the average episode length on The Touched Out Podcast?

The average episode length on The Touched Out Podcast is 48 minutes.

How often are episodes of The Touched Out Podcast released?

Episodes of The Touched Out Podcast are typically released every 13 days, 5 hours.

When was the first episode of The Touched Out Podcast?

The first episode of The Touched Out Podcast was released on Mar 29, 2023.

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