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The Soul Frequency Show

The Soul Frequency Show

Shanna Lee

What happens when you raise your Soul Frequency? You begin to expand your perspective on who you are, your place in the world, and what your true purpose is. You are able to dig through the layers of your truth, remove the blocks that are holding you back, and start living your most authentic life. The Soul Frequency Show podcast, hosted by Shanna Lee, helps you shift your energetic frequency by hearing new wisdom, insights, and perspectives that will open doors in your mind that help you awaken to your soul mission. To learn more about The Soul Frequency and Shanna Lee’s intuitive insights, visit TheSoulFrequency.com and dive into Shanna’s book The Soul Frequency, Your Healthy, Awakened and Authentic Life. Follow along with Shanna on Instagram and Facebook @thesoulfrequency.
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Top 10 The Soul Frequency Show Episodes

Goodpods has curated a list of the 10 best The Soul Frequency Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Soul Frequency Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Soul Frequency Show episode by adding your comments to the episode page.

The Soul Frequency Show - Sessions: Freedom

Sessions: Freedom

The Soul Frequency Show

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12/09/19 • 6 min

Some people believe that freedom is something we must earn, others think freedom is reserved for a select few.

In this podcast, we are talking about...

—Why we are afraid to create a vision
—How to know if the vision will make you happy
—The Vision Framework
—Communicating the vision

REAL talk about REAL life and how to raise your frequency.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday.

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

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The Soul Frequency Show - Sessions: Are You Bracing for “No”?
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10/11/20 • 9 min

‘Are you bracing for ‘no’? That sounds weird, right? There are so many ways in life we literally make choices that we don’t have to hear a ‘no’ from somebody.

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

Today we talk about ‘Are you bracing for ‘No’:

—What if you weren’t afraid of hearing no
—The #1 trait in successful entrepreneurs
—What to do when “no” happens
—Releasing the “no”

REAL talk about REAL life and how to raise your frequency.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday.

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

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The Soul Frequency Show - Spiritual Growth | Emma Mildon

Spiritual Growth | Emma Mildon

The Soul Frequency Show

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10/25/18 • 44 min

My guest and I are talking about the spiritual growth process, and what everyone needs to know to feel empowered on this path. Life is full of experiences and adventures on this path. Knowing what to expect is certainly helpful.

Special Guest Emma Mildon

This week, I had #1 Best-Selling Author, International Columnist, millennial mystic, and spiritual bestie, Emma Mildon on the show. As a world traveler, she has sought out medicine men, healers, physicists, authors, and artists to explore spirituality, channeling, and healing. She has practiced meditation, yoga, and life coaching.

Through it all, Emma has connected with like-minded soul searchers across the globe. She aims to provide fun, spiritual wisdom to her generation. Emma is the author of the Best-Selling book, The Soul Searchers Handbook, and Evolution of Goddess: A Modern Girl’s Guide to Activating Your Feminine Superpowers.

ON TODAY’S PODCAST EPISODE ABOUT THE SPIRITUAL GROWTH PROCESS…

Emma shares about finding your own version of spirituality that works for you, what the goddess energy is about, and why getting into action is important!

Last episode, Ani Anderson shared how to connect with your purpose, why we need a roadmap, and how to then live your purpose daily!

To find out more about Emma Mildon and the spiritual growth process visit this website.

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

 

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The Soul Frequency Show - Broke Ass to Badass | Kimi + Pua

Broke Ass to Badass | Kimi + Pua

The Soul Frequency Show

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09/27/18 • 55 min

In this episode, I’m talking to two amazing ladies who are business building queens. They help other awesome people create a business that is aligned with who they are.  You can imagine that the three of us saw eye to eye on a lot of things.

We have not talked a lot about business building yet on this show. We are starting now because so many of you own businesses or have a dream to start one someday.  Let’s get our energy aligned in the area of business building.

This week, I had the founders of Best Life Ever, BLE Digital, and co-hosts of the Broke-ass to Badass podcast, Kimi and Pua on the show. They are fitness trainers, turned corporate productivity coaches, turned online business coaches. They are drawn together by a calling; a burning desire to help people fall (back) in love with their businesses and their lives!

It breaks their hearts to know that there are so many entrepreneurs with BIG DREAMS to serve the world in badass, amazing ways; but they end up feeling like it would be easier to just quit and go back to a “real job”.

They have created a radical movement to empower people to follow their dreams, and expand the way they think, work, and live in today’s modern world.

In addition to their Digital Media services, they joyfully support badass entrepreneurs with their free Best Life Ever Tribe on Facebook, and their free Broke-ass to Badass weekly podcast.

ON TODAY’S PODCAST EPISODE ABOUT BUSINESS BUILDING…

Kimi + Pua share the critical things a new entrepreneur should invest in first, a bit about transitioning from being an employee to being an entrepreneur, and their unique take on productivity!

Last week  you had the opportunity to listen to an actual Intuitive Frequency Session. There are many incredible nuggets that came through!

To find out more about Kimi & Pua and business building visit their website.

Let’s Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

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The Soul Frequency Show - How To Lean Inside | Jay Pryor

How To Lean Inside | Jay Pryor

The Soul Frequency Show

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04/19/18 • 45 min

I have always believed that if we could talk face-to-face, share our hearts and listen to the experience of one another with an open mind that we would find commonality.  That is how we truly transform in the most important ways.  How we resonate more with love, kindness, and truth.  Understanding yourself, learning to lean inside, and being open to understanding others is the most important gift to this world.  This only happens when one person makes a choice, then another person, and another, and so on.  Don’t ever underestimate the power of one person choosing love over fear, and the transformative effect that has on the individual and the world. This week, speaker, author and life coach, Jay Pryor joined me on the show.  Jay helps executive women by guiding them as they access their intuition, learn to trust their inner knowing and align with the law of attraction—an approach that results in more business, more money, more fun and more inner peace. In this podcast episode... Jay Pryor shares why leaning inside is the way to gain more happiness, inner peace, abundance, and more. Jay was kind enough to share his personal life experience in a very open and honest way so we can understand his journey.  One of the reasons I started this podcast was to have real, honest and sometimes raw conversations all with the intention that we know ourselves better and understand the view point of others.  Last week we talked about biofield healing with Debora Wayne. She shared about the inner workings of biofield healing, why changing your energy frequency matters, and how energy healing can help with physical and emotional symptoms. What did you take away from Debora's episode? Check out last week’s episode to find out more! Also, don’t forget to listen to the end of the episode for this week’s new take action item! To find out more about Jay Pryor visit his website. Let's Connect! Follow along on Facebook  and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
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The Soul Frequency Show - Awakening Your Greatness | Matt Gottesman
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03/01/18 • 63 min

What is an awakening experience? This is a tough one to answer, as it can look different from person to person.  The common through line of awakening to your greatness is a change in perspective on life and an increase in self-awareness.  I don’t know about you, but I am of the opinion that greater perspectives and more self-awareness are two key components to the exact evolution that the world needs right now.  This week, I had the founder of H&DF Magazine, Matt Gottesman on the show.  Matt is inspiring a movement for creators.  He is a thought leader helping people tap into their own creative genius and raising the frequency of everyone he encounters. We had a great in-depth talk about awakening.  We went into what life looked like before it, the experience of it, and life on the other side of it.    In this podcast episode... Matt shares about letting go of attachments, how to make life easier, and how to receive more!  Last week we talked about sensation based mindset training with Brian Trzaskos and Ani Anderson.  Did anything surprise you about how beliefs are formed? Comment below if you had any new aha moments and tell me about it! Check out last week’s episode to find out more! Also, don’t forget to listen to the end of the episode for this week’s new take action item! To find out more about Matt Gottesman visit his H&DF Magazine. Let's Connect! Follow along on Facebook  and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
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The Soul Frequency Show - Trusting Yourself to Turn Your Life Around | Eric Karnezis
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06/26/24 • 50 min

When I read my guest today, Eric Karnezis’ story, it immediately touched my heart. Eric has faced so much adversity in his life and is sharing his heart to give back in a way that is so beautiful. Anything is possible when we look through the lens that life is about learning, showing up, and trusting ourselves and our gut instincts. Eric teaches us that we can turn around even the most difficult situations, and that’s what this conversation is about.

Eric is a successful entrepreneur, a passionate thrill-seeker, and a committed philanthropist who uses his success to give back to the community. Sharing his life experiences through memoirs and podcasts, Eric hopes to inspire others to persevere through challenges and find purpose in their lives. Eric’s work reflects his belief in the potential for change, the importance of kindness, and the impact one individual can have on the lives of many. In sharing his story, Eric invites us all to reflect on our paths, embrace our struggles, and never stop moving forward.

In this conversation, we hear Eric’s story. We start by hearing about his early childhood and his first disconnect. We then deep dive into Eric’s experience in foster care and the important work he does now to improve this system. We then discuss overcoming adversity and the amazing life Eric has created for himself.

I really hope you enjoyed today’s episode. Thank you to Eric for sharing his story. I’ll see you all here next week.

What you’ll find inside this conversation...

(00:48) Introducing today’s episode.
(02:02) Introducing today’s guest, Eric Karnezis.
(04:24) Eric’s early childhood.
(07:01) Eric’s first disconnect.
(15:35) Life in the foster system.
(23:54) Oversight Committee.
(32:04) Overcoming adversity and the life Eric has created.
(40:12) Finding silence.
(42:22) Eric’s work now.
(49:00) Where you can find Eric.

More resources for your high-vibe life...

— Visit Eric’s website: https://erickarnezis.com/
— Read Eric’s book Golden Scissors
— Follow Eric on Instagram: @eric_karnezis.—Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

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The Soul Frequency Show - Sessions: Lighten Your Body

Sessions: Lighten Your Body

The Soul Frequency Show

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08/27/18 • 11 min

Would you like to lighten your body? Today we are talking about... —What it means to lighten your body —How lightening your body impacts your life —What your body and your life purpose have to do with each other —One thing to start doing today Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.  Let's play, learn, grow, expand, get real, be vulnerable and transform together! Let's Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
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The Soul Frequency Show - Dance and Transform | Christine Garvin
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05/31/18 • 37 min

My own life story makes me think that it is very natural to move our bodies to the music, but sometimes the structure or expectation gets in the way. Today, we are talking about our bodies, dance and how it can help heal the past while opening up new levels of joy. It is time to reclaim our bodies, dance and transform the way we move, and start feeling empowered and free! This week, I had dance and transformation expert, Christine Garvin on the show.  Christine is a graduate of UNC Chapel Hill with a Masters in Holistic Health education. She believes with all her heart that everyone can dance; and should be able to enjoy the feeling of moving their body in simple, complex, small, ecstatic, gigantic ways. She particularly believes it is important for women to connect to their bodies through movement, as every single western woman she’s met has been taught her body is wrong in one way or another. Christine is passionate about helping women dance and transform to heal the disconnection with their bodies and access the love. In this podcast… about how to dance and transform, Christine shares about the intersection of dance and holistic health, steps to start accepting and honoring our bodies, and how to create more joy and love! Last week David Gandelman shared about the grounded mind and how to release what you’re holding on to for others, how to awaken your next steps, and how to bring our energy into the present! Check out last week’s episode to find out more! Also, don’t forget to listen to the end of the episode for this week’s new take action item! To find out more about Christine Garvin and how to dance and transform visit her website. Let's Connect!  Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
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The Soul Frequency Show - Psychological Astrology | Danielle Beinstein
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06/19/19 • 43 min

Danielle Beinstein stepped away from the world of media to work in the field of psychological astrology in 2012. For ten years before that, she spent her waking life in the bustle of New York City entertainment. Even though a part of Danielle enjoyed the media rollercoaster, her spirit called her to get her master’s degree in Spiritual Psychology.

Today, she not only maps out birth charts, but gives people the tools to accept their current incarnation and use it to their highest purpose. She’s been featured on Jimmy Kimmel Live, and podcasts such as Raw Talk with Sheena and That’s So Retrograde. Before becoming a Psychological Astrologer, Danielle graduated magna cum laude from New York University with a B.A. in humanities in 2003.

In this episode of the Soul Frequency podcast, Danielle and I talk about the blurred line between destiny and free will, how your personality navigates your spirit through this Earth experience, and how to work with what you’ve got — astrologically speaking.

If you’re wondering how to get started with Natal Charts, and what to do with what you find out, Danielle will tell you a little bit about her newest course, Intro to Astrology.

P.S.—I’ve got a very special giveaway going on until June 24th (winner announced on my birthday, June 26th)! Listen to this episode to find out how you can win a free 2-hour Soul Frequency session with me, where we’ll create a plan of action for you to release old beliefs and raise your vibration in alignment with your highest purpose!

Ready to learn a little bit about astrology? Click the play button!

In this podcast episode:

—Finding new community in a new spiritual body—wherever you go, there you are...
—The meta shift in women towards their sign in Venus (relationships and money)
—What’s it like to have a “grand cross” in your star chart?
—How can you take the information from your natal chart... and actually do something with it?
—Let’s talk Scorpios—their bad rap is undeserved!

Resources for you:

—Want to explore your personal Natal Chart? Click here to take Danielle’s Intro to Astrology course!
—Join The Soul Frequency VIP Tribe on Facebook.

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

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FAQ

How many episodes does The Soul Frequency Show have?

The Soul Frequency Show currently has 479 episodes available.

What topics does The Soul Frequency Show cover?

The podcast is about Spirituality, Religion & Spirituality, Podcasts, Self-Improvement and Education.

What is the most popular episode on The Soul Frequency Show?

The episode title 'Meditation for Leaders | Sura Kim' is the most popular.

What is the average episode length on The Soul Frequency Show?

The average episode length on The Soul Frequency Show is 30 minutes.

How often are episodes of The Soul Frequency Show released?

Episodes of The Soul Frequency Show are typically released every 4 days, 9 hours.

When was the first episode of The Soul Frequency Show?

The first episode of The Soul Frequency Show was released on Jul 29, 2017.

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