
SSP 161. Good Mood, Healthy Food
11/04/19 • 11 min
Negative mood can equal bad food choices and vice versa. But temptation can affect mood. Scott unpacks research that suggests good mood leads to healthy food choices.
Negative mood can equal bad food choices and vice versa. But temptation can affect mood. Scott unpacks research that suggests good mood leads to healthy food choices.
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SSP 160. Scott Strikes Back (Now, It’s My Turn)
Would you call a lean 5’9”, 208-lb. man frail? Someone did. Scott got trolled online after publishing his overeating experiment results and now takes his turn responding.
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