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The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss - SSP 161. Good Mood, Healthy Food

11/04/19 • 11 min

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Negative mood can equal bad food choices and vice versa. But temptation can affect mood. Scott unpacks research that suggests good mood leads to healthy food choices.

11/04/19 • 11 min

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