Ep54: Are Labels Destroying The World??

07/20/20 • 40 min

Hello!!

This episode discussion was sparked by Amber's identity crisis moment surrounded by her being a Millennial vs. Gen Z. We briefly touched on similar aspects of how we label ourselves in society. We gave some examples how labels are good AND bad.. what a fickle friend. How important are labels to you?

Insta - https://www.instagram.com/getbacktoselflove/

Thanks!!

Amber & Nat

Hello!!

Insta - https://www.instagram.com/getbacktoselflove/

Thanks!!

Amber & Nat

Previous Episode

Ep53: Get Out Of Your Own Way

Recently, we've done some self-reflection and guess what?? We HAVE to have some more GD self-compassion. We've let self-hate hold us back for far too long and we want to welcome you into the discussion of letting go and freeing yourself.

This season we are not holding back. This is the first episode of many where we are allowing ourselves to be completely raw and AUTHENTIC.

We referenced the book 'The F*ck It Diet' by Caroline Dooner and highly recommend you check it out. #Notspons

This is where we start owning our shit. We are so happy you are coming along for the ride.

https://www.instagram.com/getbacktoselflove/

Thank you!

- Amber & Nat

Next Episode

Ep55: The Power Of A Compliment

Have you ever felt like you just needed a compliment?

We realized that we both have different needs when it comes to validation. This need was decided by the way are parents/surrounding people treated us. We dove into how validation can impact a person's self-esteem, as well as our thoughts on the benefits of inner vs. outer validation.

Check out our raw and authentic posts on Insta/FB:

https://www.instagram.com/getbacktoselflove/

Thank you! - Nat and Amber