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The Retirement Gym

The Retirement Gym

Roy Thompson

This podcast aims to help you make good decisions whilst your planning for retirement and explores how you can spend your time and money when you're in retirement. Your host is Roy Thompson, Partner and Head of Financial Services at Carpenter Box Financial Advisers. Each episode he is joined by a guest who is an expert in their field and they will cover a range of retirement topics from budgeting to wills. If you have any questions or suggestions get in touch at [email protected].

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Top 10 The Retirement Gym Episodes

Goodpods has curated a list of the 10 best The Retirement Gym episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Retirement Gym for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Retirement Gym episode by adding your comments to the episode page.

In today’s episode,Roy speaks with Gill Lynes, Senior Financial Planning Manager at Carpenter Box FA on common situations and mistakes they see with pension planning; the potential implications mistakes can have on your financial future; the consequences, and how to avoid them.

Highlights in this episode:

● Pension Strategy planning

● The importance of having a will and Power of Attorney

● How vital communication between family members can impact your financial plan

● Some common mistakes and how to avoid them

More about our guest:

Gill has over 30 years’ experience working in the financial services sector and joined Carpenter Box Financial Advisers in 2016. She has a background in dealing with private clients and is able to provide advice on all aspects of financial planning including saving for retirement, protecting your family or business and making sure that you have the most tax efficient savings or investment.

Specialising in later life financial planning solutions, Gill helps elderly clients and their families cope with the often complex areas such as planning for care fees and inheritance tax mitigation. Gill holds full membership with SOLLA (Society for Later Life Advisers) which is for those financial advisers who have achieved the Later Life Adviser Accreditation. SOLLA holds its members and associates to the highest levels of professionalism in financial advice.

Connect with Gill now over on LinkedIn

Carpenterbox resources:

Visit our website https://carpenterboxfa.com

Connect with us on LinkedIn

Connect with us over on Twitter @carpenterboxfa

Carpenter Box Financial Advisers provide an integrated financial and tax advice service. Our experienced and award-winning financial advisers work very closely with our professional tax advisers at Carpenter Box to provide a fully comprehensive wealth management solution.

We work with individuals, business owners and professionals throughout the various stages of life. Whether you are a young family seeking protection against life’s unforeseen events, building a savings portfolio for a specific purpose such as a mortgage or school fees, or planning your retirement or business exit, we have a range of solutions to meet your needs. Get in touch with us today.

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The Retirement Gym - What is equity release? | The Retirement Gym
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07/06/22 • 26 min

Often, people aged over 55 decide to release equity from their property as a long-term loan that’s eventually re-paid using your home. Roy Thompson speaks with John Whyte an Equity Release Specialist at Equity Release Sussex on what equity release is, the different variations, common uses and when equitability is not suitable for you.

Highlights in this episode:

● What is Equity Release and how is it used?

● The two most common types of equity release

● Why people chose to release equity

● When is equitability not suitable?


More about our guest:

John has over 23 years of experience as a financial adviser working for banks, life assurance companies and IFA practices. He set up Whyte Financial in 2006, followed by a short merger with Pavilion FS in 2014. Subsequently, he joined The Right Equity Release at the end of 2014, to specialise in Equity Release. Following their merger John decided to return to operating under his own trading style of Equity Release Sussex.

Connect with John now over on LinkedIn

Carpenterbox resources:

Visit our website https://carpenterboxfa.com

Connect with us on LinkedIn

Connect with us over on Twitter @carpenterboxfa

Carpenter Box Financial Advisers provide an integrated financial and tax advice service. Our experienced and award-winning financial advisers work very closely with our professional tax advisers at Carpenter Box to provide a fully comprehensive wealth management solution.

We work with individuals, business owners and professionals throughout the various stages of life. Whether you are a young family seeking protection against life’s unforeseen events, building a savings portfolio for a specific purpose such as a mortgage or school fees, or planning your retirement or business exit, we have a range of solutions to meet your needs. Get in touch with us today.

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The Retirement Gym - Importance of investment risk on your retirement fund
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06/10/20 • 26 min

In this episode Roy is joined by David Cooke, Investment Manager and Partner at Saltus Investment Management. They discuss the importance of investment risk and the returns you can achieve on your retirement funds.
Topics include:

  • The returns we can expect on invested money
  • Considering the right level of investment risk for retirement plans
  • Future gazing in the investment market
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The Retirement Gym - Cash savings and retirement  | The Retirement Gym
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03/03/23 • 27 min

How does cash implement people's retirement plans? In today's episode, Roy Thompson speaks with Nick Lacey, Head of Sales at Insignis Cash Solutions on how cash savings can affect your plans for retirement in later life, challenger banks, and common shifts in attitudes towards cash savings.

Highlights in this episode:

● How does cash savings impact your retirement plans?

● The change in attitudes towards peoples cash

● Challenger banks - what are they?More about our guest:
Nick Lacey has a wealth of experience in the financial industry. Before working with Insignis Cash Solutions, Nick has worked in banks, life assurance, having spent the last 2 years at Nomura and before that holding senior position at Bank of America, Merrill Lynch and Citibank. Nick currently continues to provide cash savings solutions to individuals, companies and charities.
Connect with Nick on LinkedIn
Carpenterbox resources:
Visit our website https://carpenterboxfa.com
Connect with us on LinkedIn
Connect with us over on Twitter @carpenterboxfa
Follow us on Intsagram @carpenter_box

Carpenter Box Financial Advisers provide an integrated financial and tax advice service. Our experienced and award-winning financial advisers work very closely with our professional tax advisers at Carpenter Box to provide a fully comprehensive wealth management solution.

We work with individuals, business owners and professionals throughout the various stages of life. Whether you are a young family seeking protection against life’s unforeseen events, building a savings portfolio for a specific purpose such as a mortgage or school fees, or planning your retirement or business exit, we have a range of solutions to meet your needs. Get in touch with us today.

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The Retirement Gym - Can women be adversely affected in retirement?
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12/04/20 • 18 min

In this episode Roy Thompson talks with Gill Lynes, Senior Financial Planning Manager at MHA Carpenter Box Financial Advisers. They discuss the various factors that result in many women under-saving for their pension and what actions can be taken to ensure a sufficient income in retirement.
Statistics reveal that women are adversely affected when it comes to pensions. Research published by Unison show that 52% of women are adequately saving for retirement compared to 60% of men. In addition, female pensioners have on average a net weekly income which is approximately 85% of their male counterparts, and yet women account for 61% of pensioners above state pension age.
Topics of discussion in this podcast include:

  • Socioeconomic reasons that can contribute to low pension savings
  • The impact of National Insurance contributions on state pensions
  • Financial planning in couples
  • Child Benefit considerations
  • Taking pensions into consideration in a divorce
  • Financial education and where to find lost pensions

Please contact MHA Carpenter Box Financial Advisers for advice on pensions or retirement planning.

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The Retirement Gym - Understanding your pension

Understanding your pension

The Retirement Gym

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09/08/20 • 26 min

Often, young people are synonymous with not starting to save early enough for retirement or lacking an understanding in their pension. In this episode Roy is joined by 24 year old Jack Watkinson who has recently graduated from University and is about to embark on his first graduate role. As a young saver, Jack is starting the process of saving into a pension and thinking about retirement.
Roy and Jack discuss:

  • The role of schools in pension and money management education
  • The balance between short term priorities and long term retirement plans
  • The benefits of compound returns when saving early for retirement
  • Automatic enrolment and workplace pensions
  • An example pension statement and understanding the jargon
  • Risks and return: why the level of risk is the most important thing to consider when thinking about investments
  • How much money is needed to have a secure income in retirement

For further information you can contact or visit your pension provider's website, the Money Advice Service or Citizens Advice. A financial adviser will also be able to provide specific guidance on your own pension arrangements – please contact MHA Carpenter Box Financial Advisers for advice on pensions or retirement planning.

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The Retirement Gym - What is sustainable investing?
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07/20/20 • 25 min

Roy Thompson speaks with Phoebe Stone, Head of Sustainable Investing at LGT Vestra. Sustainable (or ethical) investing has become increasingly popular, especially in recent times, as people look to leave the world in a better place for future generations. In this episode, Phoebe explains what sustainable investing is and the effect it can have on financial returns.
They discuss:

  • The incorporation of non-financial factors in investing (Environmental, Social and Governance)
  • Academic research that has shown that sustainable investing can produce stronger financial returns for the investor
  • The effects of Covid-19 on sustainability decisions
  • How investment markets can influence corporate governance
  • The future of impact investing
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The Retirement Gym - Emotional consequences of retirement
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05/11/20 • 24 min

In this episode, Roy speaks with Caroline Clarke, a Psychotherapist based in Brighton who helps people navigate major life changes such as retirement.
They discuss how you can prepare for a positive and successful retirement from an emotional and wellbeing perspective, including:

  • The difference between expectations and reality of retirement
  • Managing expectations of others and setting boundaries
  • Coping with a loss of purpose and structure from work
  • The link between mental and physical health
  • Dealing with unexpected retirement
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The Retirement Gym - Coping with Covid part 2: Individuals
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04/08/20 • 23 min

In part 2 of this special podcast series, Roy is joined by Kelvin Riches, a Chartered Financial Planner at MHA Carpenter Box Wealth Management. Kelvin has done a lot of work over the last few weeks working with individuals concerned about their personal finances during the Coronavirus crisis.
Kelvin speaks through some common concerns he has encountered with his clients, including:

  • Investment funds: considerations for current and future investors
  • Reduction in income: ways to alleviate the pressure
  • Paying nursery and private school fees
  • Mortgage payments
  • Accessing pensions early

Please note that this podcast was recorded on 2nd April 2020 so the content reflects the Government announcements made at that point in time.

Visit MHA Carpenter Box's Coronavirus Hub for the latest information as well as other resources to help you and your business.

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The Retirement Gym - Coping with Covid part 1: Businesses
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04/07/20 • 20 min

In part 1 of this special 2 part podcast series, Roy is joined by Dan Hobbs, a Tax Partner at MHA Carpenter Box. In the last few weeks Dan has focussed on keeping up to date with the Government updates and support available for businesses during the Coronavirus crises.
In this episode, Dan talks through some of the major measures announced for businesses to help them with cash flow difficulties:

  • Coronavirus Job Retention Scheme (CJRS)
  • Self-Employed Income Support Scheme (SEISS)
  • Coronavirus Business Interruption Loan Scheme (CBILS)

Please note that this podcast was recorded on 1st April 2020 so the content reflects the Government announcements made at that point in time.

Visit MHA Carpenter Box's Coronavirus Hub for the latest information as well as other resources to help you and your business.

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FAQ

How many episodes does The Retirement Gym have?

The Retirement Gym currently has 12 episodes available.

What topics does The Retirement Gym cover?

The podcast is about Finances, Retirement, Investing, Podcasts, Self-Improvement, Education and Business.

What is the most popular episode on The Retirement Gym?

The episode title 'Cash savings and retirement | The Retirement Gym' is the most popular.

What is the average episode length on The Retirement Gym?

The average episode length on The Retirement Gym is 24 minutes.

How often are episodes of The Retirement Gym released?

Episodes of The Retirement Gym are typically released every 43 days, 1 hour.

When was the first episode of The Retirement Gym?

The first episode of The Retirement Gym was released on Jan 9, 2020.

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