The Rebecca Leigh Podcast

Sign up for our 2024 Intention Setting & Visualization Workshop! SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠Advice Form⁠ - LEAVE US A REVIEW ⁠HERE⁠! Hi my loves! Today, we are joined by special guest, May (@maylikethemonthh), to chat all things astrology to enhance yourself and your life. We dig into May's astrology background, explore my own chart further, and share some tangible tips to help you on your astrology journey! 3:52 - May's background/how she got into astrology 7:51 - What made May gravitate towards astrology 13:08 - May's advice towards skeptics 15:25 - How to tangibly use astrology to better your life 23:35 - Is there anything we should look out for in our chart? 25:55 - What websites/apps does May recommend? 26:55 - Astrocartography 30:01 - Advice/Wisdom/Lessons from May SIGN UP FOR MORE INFO FOR THE COSTA RICA RETREAT ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠! FOLLOW MAY, REBECCA & WITHIN YOU: IG: @maylikethemonthh TikTok: @maylikethemonthh Book with May here: https://www.maylikethemonthh.com/ IG: ⁠⁠@withinyouco⁠⁠ IG: ⁠⁠@rebeccaleigh⁠⁠ TikTok: ⁠⁠@rebeccaaleigh⁠⁠ YouTube: ⁠⁠rebecca leigh⁠⁠ Website: ⁠⁠withinyouco.com⁠⁠ Course: ⁠⁠Unleash Your Inner Glow

Welcome back! Sit down with Chervin, founder of Cymbiotika, and I to chat about being your authentic self, radical self-love, spirituality, and of course, supplements. Chervin and I are getting deep about our experiences that have shaped our lives and how we got to the places we are currently at. Enjoy the episode and let us know you listened! Sending love <3

3:33 - About Chervin

8:47 - How do you tap into your intuition daily?

15:25 - Tangible ways to tap into your authentic being

27:25 - Does Chervin feel in his calling now?

33:46 - Chervin's big 3

41:10 - Critical thinking points

44:02 - When did I make key realizations in my life?

49:30 - Momentum

51:40 - About Cymbiotika

58:10 - Glutathione

1:03:33 - B12

1:09:28 - Cymbiotika Home Line

1:12:17 - What is one thing Chervin wants you to remember from this episode

Use code: REBECCA on Cymbiotika's website for $$ off! https://cymbiotika.com/

Keep up with Chervin & Cymbiotika on IG: https://www.instagram.com/chervin333/ and https://www.instagram.com/cymbiotika/

Check out my new course Unleash Your Inner Glow! https://withinyouco.com/course?referrer=https%3A%2F%2Fl.instagram.com%2F

Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/

Connect with me on... Instagram - @rebeccaleigh - https://www.instagram.com/rebeccaleigh/ Tik Tok - @rebeccaaleigh - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com

Hi my loves!

DISCLAIMER: this episode does touch in body image, self worth, and societal pressure. If you are currently struggling with body image, we want to prepare you before listening.

In today’s episode, we are diving into sharing a different perspective around societal norms of being our “smallest selves, in order to be our best selves.” In my personal experience I have learned that this couldn’t be further from the truth. Taking you through a mindset shift that helped me to debunk these internal beliefs and started to build on my self worth and my confidence in the present moment. You don’t have to achieve anything else to be your best, happy, and confidence self. Sending love!

Big shoutout to today's podcast sponsor, Ned! If you want to try Mello Magnesium and help support becoming the best version of your, you can get 15% off Ned products with code WITHINYOU. Go to helloned.com/WITHINYOU or enter code WITHINYOU at checkout.

⁠⁠⁠⁠Heal the relationship with yourself, body and food program (USE CODE WITHIN50): ⁠⁠https://withinyouco.com/course⁠

2:20 Special Offer (WITHIN50)

7:00 programming of societal norms

9:55 your skinniest self doesn’t mean your happiest or most confident self

11:00 ditch the comparison, and start reminding yourself of the positives

12:47 biggest fallacies

14:06 tip 1: you can decide right now that you already are worthy, and can have confidence in yourself and start taking the steps towards that mindset

15:58 tip 2: start questioning these beliefs around body image

⁠ASK REBECCA! ⁠⁠⁠⁠⁠⁠⁠Advice Form⁠⁠⁠⁠⁠⁠⁠

LEAVE US A REVIEW ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!⁠

FOLLOW REBECCA LEIGH & WITHIN YOU:

Group Chat: ⁠⁠Within You Community Chat⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠@withinyouco⁠⁠⁠⁠⁠⁠⁠

⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠@rebeccaleigh⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@rebeccaaleigh⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠rebecca leigh⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠withinyouco.com⁠⁠⁠⁠

⁠⁠⁠⁠Course: ⁠https://withinyouco.com/course⁠

Sign up for ⁠⁠Unleash Your Inner Glow the course⁠⁠ with code PODFAM50 for 50% off ⁠http://withinyouco.com/course (ends 12/1)

Hi my loves! I have decided to extend the mini series to answer all of your juicy questions on my own journey! I got tons of questions on my IG from the first 3 parts of this series, so this episode will be dedicated to answer all of the questions you have been wondering.If your question wasn't answered, feel free to send me a DM <3

3:18 - Over-eating/Under-eating

6:00 - How I got over body-image issues

8:08 - How to stay disciplined/on the right track

10:30 - Have I had any work done?

11:00 - How did the holidays affect me?

12:20 - Gut health/Bloating

14:38 - Where to start with hormone imbalances

15:38 - Exercising (how much is necessary?)

16:06 - Reducing inflammation

17:49 - What switch in my diet had the greatest impact?

20:01 - My nutrition training

20:15 - Leaving my counting calories era

20:52 - What I've learned about food on my journey

21:46 - How to find friends you truly resonate with

23:24 - How I ate more without gaining weight

25:15 - How to not lose a positive mindset

SIGN UP FOR MORE INFO FOR THE COSTA RICA RETREAT ⁠⁠⁠HERE⁠⁠⁠: ⁠https://stan.store/rebecca_leigh⁠

Check out my new course Unleash Your Inner Glow! ⁠https://withinyouco.com/course?⁠referrer=https%3A%2F%2Fl.instagram.com%2F

Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/

Connect with me on... Instagram - @rebeccaleigh - https://www.instagram.com/rebeccaleigh/ Tik Tok - @rebeccaaleigh - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com

SUBMIT TO WITHIN YOU:

⁠ASK REBECCA! ⁠⁠⁠⁠⁠⁠Advice Form⁠⁠⁠⁠⁠⁠

LEAVE US A REVIEW ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!

Hi my loves! We have a special guest joining us on today’s episode, David Ghiyam. David is not only the co-founder of MaryRuth Organics but is also one of the leading Kabbalah teachers in the world. In today’s episode, David shares the foundations of Kabbalah and teaches us how to utilize these practices in our everyday lives. We discuss topics on understanding our desires, how to benefit from negative emotions, the concept of certainty, detaching yourself from outcomes, and how to cleanse yourself from your fears and start feeling complete. I took Kabbalah One by David, and it was incredibly beneficial for my growth journey, so I knew I had to have him on the podcast to share all of his best tips on how to level up and find our purpose in life!

0:49 - About David Ghiyam

3:20 - Infusing spirituality and success

6:45 - What do our desires mean and where do they come from

8:19 - Competing beliefs and desires

11:35 - How to change your belief system

16:18 - Using your negative emotions to level up

19:44 - How reactive behavior is pushing you away from your purpose

21:50 - The concept of certainty

26:29 - Detach yourself from the outcome

28:52 - Secret to immortality

31:20 - How to feel complete within yourself

36:30 - 1 step back, 10 steps forward

39:34 - What spiritual tidbits attributed to David’s success

20% OFF MARYRUTH ORGANICS WITH CODE “REBECCALEIGH”: https://www.maryruthorganics.com/

Women's Multivitamin + Lustriva Hair Growth Liposomal: https://www.maryruthorganics.com/products/womens-multivitamin-lustriva-hair-growth-liposomal

FOLLOW DAVID, REBECCA LEIGH & WITHIN YOU:

David’s IG: @davidghiyam

David’s Website: David Ghiyam

Kabbalah One Website: Kabbalah One

Group Chat: ⁠Within You Community Chat

IG: ⁠⁠⁠⁠⁠⁠⁠@withinyouco⁠⁠⁠⁠⁠⁠

⁠IG: ⁠⁠⁠⁠⁠⁠⁠@rebeccaleigh⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠@rebeccaaleigh⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠rebecca leigh⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠withinyouco.com⁠⁠⁠

⁠⁠⁠⁠Course: ⁠⁠⁠⁠⁠⁠⁠Unleash Your Inner Glow⁠⁠⁠⁠